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Monthly Archives: January 2013

Strengthening Your Connection To Your Soul Through Travel

Why Travel

Traveling is one of the best ways to know yourself and discover new things that may have significant impact in your life. Most of the experiences one can have during travel may never be the same as one will have living the normal everyday life. So how can travel change someone?
Traveling takes you out of the familiar and comfortable.
Traveling can be exciting and can be risky depending on where and how you are traveling. It also depends on your perspective; it can be an adventure or a mishap. However, one thing is for sure, it is a step out of your regular surroundings and routine. When you are faced with situations beyond what you are used to, you’ll discover a side of you which you may not know you had. Since traveling can take you to different places, different situations as well as different cultures and interactions, you can very well say that it can bring forth values and strategies in dealing with situations that are new to you. The fact that you are placed in unfamiliar situations, forces us to discover a different side of ourselves.
Traveling can broaden your perspective.
Traveling for of leisure, therapy or adventure always has a something new to offer. Whether it is within your country or on another continent, exposure to different types of people and cultures can give you a broad perspective about a variety of lifestyles, values and environment. You’ll learn that life is not purely black and white and that perceptions vary depending on where you are and what you have been accustomed to. These differences can be a big eye opener in being thankful of the things you have and at the same time, aspiring to achieve what is good. Travel can bring so many lessons which may make you grounded and humbled.
Traveling strengthens the connection to your soul.
Most people will travel with a companion but some choose to travel alone. The thrill of traveling is often found in discovery of yourself, new places and people. Regardless of what the travel brochures say, nothing can compare to actually experiencing a place or a culture. Being with these new and unfamiliar people and in different situations, you are left to trust yourself, bringing a sense of self-discovery in the process. Most people come back home with a renewed self-confidence and perception on how they see life in general. This is because when you are forced to be more self-reliant you learn to trust your instincts and use your own judgment in making decisions. This act of self-dependence in unfamiliar situation can build a deep connection with your inner self and therefore strengthening, if not renewing, the way you connect with your soul.

Sacred Travel

Sedona Soul Adventures offer tours that can help you discover more about your soul. With tours to the world’s most sacred places such as Egypt and Machu Picchu in Peru; you’ll surely discover more than just the secrets of these amazing places but also a big part of yourself. For more information, Click Here.

Spiritual Retreats : Bring Out The New You This New Year

New Years Resolutions

Another year had gone by and another opportunity to start anew is what New Year signifies to most of us. A lot of people find that having a New Year’s resolution list is more of a cliché rather than an actual act of motivation. Most of us view the new year ahead as an opportunity to change our lives for the better. Though transforming your life doesn’t necessarily mean you had it bad this past year, it may mean extending your reach to new horizons or could even mean improving those areas you are already good at. Although the chance of a new beginning is always appealing and exciting, it is very constructive to work on the things that we’d like to change about our lives.
Improvement is something which people tend to seek and since change is a constant factor of life, improvement is the more positive aspect of change. Change starts with awareness and therefore, being aware of the things you want or need to change is the first step in affecting change in your situation. If you can’t determine what you need to change, it will be hard to start improving. This is the same concept of identifying the problem before you can come up with the solution – and most of the time, people are lost and can’t find or understand what needs to be changed.
Knowing yourself is the first step to have awareness of what needs to be improved in your life. If you don’t know what you want, what you need, your capabilities and even your weaknesses, it will be hard to understand what changes you need to make. Not all socially dictated “musts” is applicable to every individual. The best types and most effective types of improvements are those that are applicable to you as an individual and not what is socially ideal. If you do not have an intimate understanding of your own person, you may find chasing ideals based on external standards which is not guaranteed to give you the happiness you expect from it.

Ready for Change

Spiritual retreats are one of the best ways to establish a good connection with your soul. Understanding and connecting with your inner self is the most crucial relationship you need to establish in order to be aware of the improvements and changes you need to have in your life. Without it, you may find yourself loosely following external standards of happiness that cannot guarantee to give you satisfaction since all of us have individual needs and different sources of happiness.
So to start transforming yourself, strengthen your relationship with your soul consider a spiritual retreat. Sedona Soul Adventures offer customized retreats – whether it’s to rejuvenate your body, re-energize yourself, re-center or simply relax, they can provide a great opportunity to reconnect with your spiritual self. If you are looking for a genuine way to really transform your life, check out http://sedonasouladventures.com/ and find out how they can help bring out the new you this new year!
 

Spiritual Vacations To Reconnect With Yourself

Connecting with Yourself

Every once in a while we encounter difficulties in our lives that need to be overcome. Negativity will always be a hindrance to whatever you want to accomplish and that is why every now and then, you need to take a break to refocus your mind and soul. Doing this can help you realize the real essence of life and increase your productivity. Challenges in life may vary, it can either be a job loss, failed attempts, rejection, stress or even death. Regardless of the situation, a break to recuperate from these events is necessary.  It is the best solution to help you cope with the stress and having a spiritual retreat can help you get back on track.
Regardless if you’re religious or not, spiritual vacations are great ways to detach yourself from the negativeness brought upon us by circumstances. It helps us to re-center and reclaim a connection within ourselves in order to regain more positive energies. There are varieties of spiritual retreats and each aims to help you cope with the different challenges of life. There are those that focus on certain difficulties such as grieving, loss of purpose and dealing with stress.

Spiritual Retreats

Most retreats will be guided whereas some will let you be on your own to meditate and reflect. Some retreats may practice silence while some include prayers or chanting. Each retreat is unique but there are some few common elements in these spiritual vacations:

  • Meditation – mostly 90% of the retreats that you may look into will have a time devoted to Meditation and quieting the mind.
  • Sharing – it provides you with the opportunity to share that burden and in return receive enlightening advice from your leader, counselors, or guides.
  • Simplicity in living – Finding the perfect place that will allow you the opportunity to relax and enjoy your journey with the distractions of a high energy environment.

Spiritual vacations can give you the guidance you need to get back on track and improve the way you view life in general. The sole purpose of these retreats is to replenish your exhausted spirit and help you get rid of the negative energies that might have been accumulated from unlikely events or your fast paced lifestyle.
Sedona Soul Adventures offers the best retreats customized depending on your needs. Whether it’s to cope with a loss, find purpose in life or just re-energize your mind, body and spirit, they can help you rejuvenate, relax and re-center. Set in the beautiful landscapes of Sedona, Arizona, Sedona Soul Adventures offers a great experience for you to achieve spiritual rejuvenation. With professional guides to help you reconnect with yourself and the things around you, you can expect to gain positive energy and a better  understanding of where your going in this lifetime. For more information, Click Here.

Reconnect With Your Soul And Find Purpose

What’s Your Purpose In Life

Finding yourself seems to be an enigmatic quest nowadays. A lot of individuals walk around the planet, too busy with all the things they need to get done that they forget to focus on the positive aspects of life. This state of just “going with the flow” can sooner or later take a toll and undeniably, can affect your health.
Finding the purpose of life is not an easy journey. There are times we think we know what we want, and then something unexpected happens and turns our whole life into an entirely different angle. These life challenges can definitely test your strength and it can either break you or make you stronger. With so many superficial expectations that we have to live up to, it is not uncommon to get lost and not really see a clear-cut direction of what we should do in order to find more meaning in our life.
Our spiritual self has a lot to do when it comes to finding purpose. Most people fail to realize that purpose is not found outside ourselves, it can be found within. And if we have an exhausted and unhealthy spirituality, it can take time for us to find satisfaction in our daily lives. Connecting with our soul and understanding this important aspect of holistic health is a big factor in achieving a real sense of meaning.
Do you ever wonder why some people, considered to be less fortunate than you are, can find real satisfaction and happiness with their lives? The answer lies in their personal standards of happiness. Having these standards can never be clear unless you are connected in your spiritual self. A person with unhealthy spirituality is like a blind man swimming through the tides of life, without any idea what direction to go. Can you imagine a life wherein you keep swimming with no clear direction or purpose? It can be frustrating and the lack of sense of direction can undeniably damage your spiritual and mental health in addition to your physical health.

Reconnect With Yourself

Being connected to your spiritual self takes initiative. Just like the other aspects of our health, we have to take charge in order to understand the purpose of our life. Spiritual retreats can help you re-center and re-energize. Retreats are like wellness spas for our soul, they can help us heal and repair our exhausted spirituality so we can achieve clarity and balance within. Being spiritually centered means that it is easier for you to connect with other people and things. You’ll have a deeper understanding of how you, as an individual, are a valuable part of the wholeness of this world.
Sedona Soul Adventures has been helped thousands of individuals have a renewed sense of purpose and happiness in life. With their customized spiritual retreats in the breathtaking landscapes of Sedona, you can guarantee that you’ll be able to heal your battered soul and find purpose. For more information on how you can transform your life through spiritual retreats, Click Here.

Spiritual Retreats and The Strength To Let Go

Spiritual Well-Being

We all know that life is full of uncertainties. Our spiritual wellness has a lot to do with our strength to face the many changes that are beyond our control. There may be a lot of things we want to achieve, to maintain and possibly take back, however, in reality, there are instances wherein the outcome is out of our hands. Most people don’t realize that our spiritual well-being is highly connected with our emotional and mental capability to handle the stress brought by changes.
Being spiritually healthy can help us handle changes better and maintain balance amidst the negative effects of changes. Losing someone we love or something very valuable to us is a change that we have to face in this life. Our attachment to things and people we hold dear can be a thin line between them being the source of our happiness and them contributing to our unhappiness.
Spiritual health means being connected with ourselves and being balanced with our views of what is valuable and what’s not. Our relationships and achievements are great factors in making us happy, however, genuine happiness comes from within – by being contented and satisfied regardless of external factors. Being happy can be achieved by understanding that everything in life is temporary. Understanding our attachments can provide openness and strength to let go and handle the pains of losing people and things we hold so dear in our lives.
Spiritual health also helps us to let go not only of treasured attachments but also of negative emotions and thoughts. It gives us the strength not only to accept the natural cycle of life in general but also helps us positively live our life by letting go of grudges and frustrations. Our ability to experience new things comes from our openness to embrace change and letting go allows us to free up some space within ourselves so we can welcome these new things.

Letting Go

The strength of letting go and facing the changes can be achieved if we are centered and connected with ourselves. And we cannot have that connection with our soul if we are spiritually empty or exhausted. Just like our physical body, our spiritual side needs a good dose of nurturing and a spiritual retreat is the best way to rejuvenate it. Therefore, a spiritually empty individual may either be too depended on external sources of temporary happiness or have a very difficult time dealing with losses.
Having a meaningful spiritual retreat can help us reconnect with our spiritual being. Spiritual holidays are like a spa for the soul. Sedona Soul Adventures has been providing customized retreats to help people reconnect with themselves and nourish their exhausted spirituality. By being spiritually well, we can have enough strength to face life’s never ending challenges and changes. For more information on spiritual retreats, Click Here.

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