Most of you know that I’ve been doing my own personal spiritual healing work for over 40 years (yikes!) since my mother’s death in 1978. I think I’ve pretty much done all the different types of spiritual and emotional healing that’s out there (including firewalking, breathwork, all the 50+ modalities we do at Sedona Soul Adventures). So let me tell you how exciting it was for me to discover Havening and then for us to be so lucky as to have a fantastic Practitioner who does this amazing work as part of our Soul Adventures!
Havening is a simple, yet incredibly powerful technique that has been hailed as one of the most dramatic of current breakthroughs to help people lead happier, healthier lives.
Havening was researched and developed by a medical doctor, Dr. Ronald Ruden and his twin dentist brother, Dr. Steven Ruden. They spent years researching what happens in the brains of people while undergoing successful energy therapies like EMDR and EFT.
Havening is a tool, not a therapy, however, it can be extremely therapeutic. Havening is designed to effectively disconnect a traumatic stimulus from where it gets activated in our brains. The act of Havening touch induces receptivity in the brain, introduces some distractions, and in the process, sets off an electrochemical chain reaction which can lead to the permanent removal (in medical terms, “depotentiation”) of the receptors in the brain that hold onto trauma. After Havening, you may or may not remember the memory or the event. However, if you do remember it, the traumatic response to it is usually no longer present.
And the great part is, you don’t have to understand any of that, you just do this simple technique and it works!
In this Masterclass, you will:
- Learn a simple to do, yet profound, self-care approach to calming and refurbishing your nervous system, especially if you have ever experienced any kind of trauma or anxiety or deep stress.
- Discover how to bring yourself back into balance, whether it be from waking in the middle of the night with a scary dream/thought, your boss has just chewed you out unfairly at work (worse in front of co-workers), or you have embarrassed yourself by saying or doing something you regret.
- Receive a brief lesson in neurobiology: why trauma memories are so “sticky,” why they can get re-ignited literally in a split second, and how to mend those old wounds.
- Have an opportunity to practice Havening on a topic of your choice privately.
The major benefits of Havening are:
- Practicing Havening allows you to erase and replace traumatic memories at source in your nervous system. It is sweet, deep, gentle and regenerative.
- You can benefit from practicing Havening without having to disclose to others what is bothering you — you know, the kind of thing you’ve stuffed, kept deep inside, that’s been eating at you and about which you never told anyone.
- Havening literally gives you a place to find a safe haven, a refuge, a sanctuary within yourself, from your anxiety or traumatic memories.
It’s so simple, but it’s so powerful! It’s an important part of the retreats we do here at Sedona Soul Adventures, because almost everyone has some sort of trauma, stress or anxiety in their lives and it’s part of the release processes that we do. In this class, you have the opportunity to to experience it for yourself.
In the class, to learn the technique, we will begin by doing this process together as a group with everyone on the call. Don’t worry, you can keep your issue totally private if you wish. We will follow up with as many volunteers as we can fit into our time together and you will be amazed at how quickly and completely this process works!
If you haven’t been joining us on the Masterclasses, I really want to encourage you to do this one. Here are the options:
- Register just for this one Masterclass (cost is $37), Click here
- Register for the entire series and get access to all the recordings (cost is $97 or less than $5 per class – BEST DEAL) Click here
If you want to get more information on all the amazing Masterclasses over our 20 week series, Click here.
And remember that we know times are tough for many of you out there. That’s why we’ve provided scholarships. If that’s your situation, please Click here for the scholarship information.
Reinventing Yourself for a Better Tomorrow – Masterclass Series
Havening – The Cutting Edge Process to Break Free From Emotional Trauma, Anxiety and Stress
With Marianna Hartsong
Saturday, November 7, 2020
Noon Eastern • 11 am Central • 10 am Mountain • 9 am Pacific
(If you can’t join us live, we will send a recording)
Again, if you would prefer to just register for this one Masterclass, Click here.
If you’re already registered, I’m so glad and I’ll see you on Saturday!
You will love my interview with Christian de la Huerta on
Meeting the Masters
If you’ve been on a Soul Adventure then you know how powerful breath work can be. It can heal your body, release trauma, resolve grief, allow you to see visions, connect with your High Self, the list goes on and on. I first experienced the transformational power of breathwork in October of 1989 and during my interview with my guest on this week’s Meeting The Masters, Christian de la Huerta, we discovered we both started doing breathwork at the same time!
Christian is a leading voice on spirituality in the LGBTQ community and his book “Coming Out Spiritually” has impacted hundreds of thousands of lives.
I had never met Christian before, so speaking with him was so much fun, especially to discover that we share so much in common. Not only a passion for breathwork, but we both love Sacred Travel and helping couples heal their relationships through spiritual transformation.
We talk about it all, everything from his family’s escape from Cuba under Castro to the magic and power of the breath. And we take a deep dive into how to express your true and authentic power which is the subject of his latest book. This is a must watch interview.
Be sure to check out Christian de la Huerta’s New Book, “Awakening the Soul Of Power.”
Before her Soul Adventure, Melinda felt “completely lost” – after her Soul Adventure, “I feel hopeful for my future and I feel joy again”
Melinda’s story is such a perfect example of what happens during a Soul Adventure. We first use processes (such as Havening) to clear out the trauma, stress, anxiety and gunk that is affecting you. And once we clear that out, we use other processes to bring you back into connection on all the levels – physical, mental, emotional and spiritual.
Can you imagine going through all the loss Melinda went through in a year? Both of her parents, a long term relationship, her home, her dog, her Art Studio, her community and a job she loved. Oh my gosh, that’s enough to knock anybody for a loop. I’m surprised she had enough strength to pick up the phone and call us.
But see, that’s what happens – our souls tell us, “You have to do something,” “There’s hope” and “Reach out.”
I’m so glad she did! I met Melinda when she first came and, of course, her life force energy was showing all this loss and pain. As she says, she was feeling “overwhelmed” and “completely lost.”
Isn’t it incredible that after a few short days, all of that was turned around? After her Soul Adventure she says, “I feel hopeful for my future.” And here’s the really important one — “I feel joy again.”
Are you feeling joy in your life? This has been a difficult year to feel a lot of joy. But the secret is to not allow what’s going on outside of you to affect what’s going on inside of you. That’s the biggest thing our people are telling us they’re experiencing – this new found peace and a new way of experiencing life. Plus, as Melinda says, we give you “lots of tools to continue the journey of growth.” Because that’s the most important thing – that you’re having a real transformation that lasts.
Give us a call and speak to one of our Angel Guides. They’ll begin the process of digging deep to discover what are the blocks that are holding you back from having the life or relationship of your dreams? Those blocks are different for everybody, the cause is different and how they show up is different. Let’s start the process.
Remember, there’s no cost or obligation and you can do it in-Sedona or from the comfort of your own home.
Call us today at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada, call 01 928-204-5988 or Click here and we’ll call you.
Would you like to speak to someone today about doing a Soul Adventure?We’re even open on Sunday, because we’re here for you!
And remember, there’s no cost or obligation.
Only a few spots left for our Return To Egypt Tour
February 13-26, 2021 – 100% Refundable
I’m getting so excited about the Egypt trip! I haven’t been anywhere for so long!
Luckily, unlike here in the United States, the COVID numbers in Egypt are very low. Their tourist season is underway and in fact, one of my friends was just there with a group and had a fabulous time! But it was excruciatingly hot, so I’m so glad that we go in February, when it’s nice and warm, but not so terribly hot.
We go to all the must-see places:
- The Great Pyramid (where we’ll have 2 hours of private time for ceremony just for our group)
- The Sphinx
- Abu Simbel
But we’ll also be going to places the average tourist doesn’t always see:
- Isis Temple at Philae
- Temple of Abydos
- Hathor Temple at Dendera
- Horus Temple at Edfu
- The Osirion
And this year we have special tickets to see:
- The Tomb of King Tut in the Valley of the Kings
- The Tomb of Seti I in the Valley of the Kings
- The Tomb of Queen Nefertari in the Valley of the Queens!
Plus, we’ll be doing ceremonies and meditations, and discussing the alternative theories of who built the Pyramids, who built the Sphinx (and when) and why are there carvings of a helicopter, a tank and a submarine in the walls of the Temple of Abydos?
Having two hours of private time just for our group inside the Great Pyramid for meditation and ceremonies is beyond belief!
And to go on a journey like this with other like-minded travelers – it’s just the icing on the cake. Don’t be concerned if you don’t have a companion to travel with – our groups are typically in love with each other within 48 hours, making friends that last a lifetime.
And remember, the trip is 100% refundable up to December 14, 2020.
For information on the Day to Day Itinerary – Click Here
For all the details on Pricing – Click Here
If you have any questions about our trip, send me an email at Debra@SedonaSoulAdventures.com.
Or feel free to give me a call. Here’s how:
- Cell: 1-928-301-2896
- Office toll-free: 1-877-204-3664 (US and Canada)
- Outside the US and Canada: 001 928-204-5988
Or Click here and I’ll call you – I love talking about Egypt!
If you already know you want to go, Click here to place your deposit.
Wishing you a week filled with positive outcomes!