How Self Love Affects Every Part of Your Life [and How to Get It]

I’ve been working with people for over 40 years, first as a family law attorney and now with Sedona Soul Adventures, and one of the things I find that is most important if you want to have a truly happy life, is to truly develop self love. As I talk about in the video, if you don’t love yourself, that’s going to show up in every area of your life.

One of my favorite parts of this video is the quote from the Buddha:

“You yourself, as much as anybody in the entire Universe, deserve your love and affection.”

If you don’t totally believe that, please watch the video.

I hope it helps.

Tracy says, “Before my Soul Adventure I was depressed, lost and had no self love or self confidence. After my Soul Adventure, I feel WORTHY, I am very LOVED, I now have self confidence and self love.”tracy j ssa testimonial

I found this testimonial that is just so perfect about how Tracy finally found self love! To go from depressed, broken and self-destructive to truly feeling worthy and filled with self love, is just so amazing! And I love it that this is what we do all day, every day, to help people find that.

If you want to really kick your self love up a notch, do a Sedona Soul Adventures retreat. We’ll figure out what’s causing the lack of self love and what’s holding you back from having the life (or the relationship) of your dreams.

We’ll bring you into the space of really loving yourself and give you the tools to get you into those higher, faster (happier) vibrations and stay there all the time.

Too good to be true? Actually, it does even more than that!

Contact us, connect with a Soul Guide and they’ll explain more about how we can do that for you.

i want my transformation

Request a call from one of our Soul Guides. Or if you’d prefer, call us at (928) 204-5988. Remember there’s no cost or obligation and you can do your retreat either In Sedona or At Home.


Did you know Sedona Soul Adventures was named “Best of Sedona”
for Retreats for 2020, 2021 & 2022,
“Best Marriage Retreats in the US” 2015-2023 and
one of the “11 Best Couples Retreats Around the World”
by Bride’s Magazine in 2022?
We were recently named one of Global Radiance Review’s
“20 Most Trustworthy Companies of 2023”

It’s because what we do gets results – call us now, let us help. As I always say, if you knew what could happen, you’d be calling right now.

What area of your life do you need help with most right now…

Your relationship?
Finding your life purpose?
Loss of a loved one?
Healing & pampering?
Or is it something else?

Because we’re here for you – and we’re even open on Sunday!

Remember, there’s no cost or obligation to speak with a Soul Guide and have them custom-design the perfect retreat just for you in Sedona or At Home.

Call us at (928) 204-5988 or request a call from one of our Soul Guides and they will call you.

Wishing you a week filled with truly loving yourself!

One of the biggest challenges that so many people who come to us face, is lack of self-love. And I have to say it’s a challenge that I’ve really had to work with in my own life. It’s just so pervasive.
If this is something you’ve been feeling, here are some possible reasons why and how it shows up…
For most of us, something happened in our childhood. Someone we cared about, usually a parent, says something that we take on — you’re stupid, there’s something wrong with you, you’ll never amount to anything.
You maybe have a Faulty core belief – deep inside, you believe you’re not okay, or that you’re not good enough, that usually leads to Negative self talk – when something happens do you find yourself saying things “I’m so stupid,” or “what’s wrong with me?”
Are any of these true for you?

You see, when we look a little deeper, we uncover what’s really going on and then when you go deeper still, you see the compound affects showing up in many areas of your life.
If you think there’s something wrong with you, if you think you’re not good enough, or if you think you’re not enough, then it’s going to affect all the areas of your life, what I call the Fab Four:

  1. Relationships
  2. Work
  3. Money
  4. Health

What are the ways you can see how this problem is affecting these areas of your life?

  • Relationships – If you think you’re not enough, you’re going to attract relationships where people don’t really love you or take care of your needs.
  • Work – If you think you’re not enough, you’re never going to be able to truly succeed.
  • Money – It’s hard, probably impossible, to bring in a lot of abundance if you think you’re not enough.
  • Health – And what I find is that people who think they’re not enough, typically don’t take very good care of themselves, and it seems to be at the root of many health issues.

If you don’t love yourself, that’s going to sabotage every area of your life.

We had a woman here a few months ago who had been placed for adoption when she was born – her mother was a drug user and she was taken away at birth. She had this very deep sense of, “what’s wrong with me that even my own mother didn’t want me?” And of course that wasn’t true, her mother knew she couldn’t care for her properly.

But then she was adopted by two parents who were constantly upset with her that she wasn’t doing well enough in school, they criticized her constantly, all she ever heard was that she wasn’t good enough. She got married very young to get out of the house, married a man who mistreated her (because if you don’t love yourself, you can’t bring in someone who’s truly going to love you) and got divorced at a young age when the abuse got too bad. By the time she came to us, all the areas of her life were messed up — she was in another bad relationship, she hated her work, she hated her body.

So what can YOU do to begin to start loving yourself just a little bit?

Take yourself off the hook – look around, are you really that much worse than anyone else?

Stop comparing yourself to everyone else, that’s a recipe for disaster.

Start noticing your self talk and the way you talk to yourself. Think about it. You probably speak more kindly to your dog or your cat than you do to yourself.

As the Buddha said, “You yourself, as much as anybody in the entire Universe, deserve your love and affection.”

Are you going to argue with Buddha?

These are great places to start, and as you work through these, you’ll begin to uncover other ways to help you find your way and overcome the lack of self-love.

If you got value from this video, please like, share the video and subscribe to our channel.

If you want a more direct path to truly loving yourself – then go to and request your complimentary copy of The Sedona Guide to Spiritual Retreats.

Or if you’d like to talk to someone about doing a retreat that’s custom designed for you call us at (929) 204-5988.
You can have the life or the relationship you want – I know it.

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