Are you burned out on your life?

I’ve been speaking with you in my last videos about Burn Out, because it’s becoming such a serious issue for so many people.

I hope this helps.

Are you feeling Burned Out on your life? Or is someone in your life starting to burn out? If so, you need to do something and do it now. The first time I came to Sedona over 20 years ago, I was completely burned out in every area of my life – my work, my marriage, my body, money, everything. I know what it feels like to not want to get out of bed in the morning.

Coming to Sedona changed everything for me and maybe it can for you as well. Contact us.

Call us and speak with someone today. We’ll dig deep, finding out what’s at the root of your burnout – you probably think you know what it is, but after all these years of doing this work, I’ll tell you, it’s probably even deeper than you think. We’re masters at figuring that out, clearing it out and bringing you back in connection, joy, and happiness!

Did you know Sedona Soul Adventures was named “Best of Sedona”
for Retreats for 2020, 2021 & 2022,“Best Marriage Retreats in the US” 2015-2023 and
one of the “11 Best Couples Retreats Around the World”
by Bride’s Magazine in 2022? We were recently named one of Global Radiance Review’s “20 Most Trustworthy Companies of 2023”

It’s because what we do gets results – call us now, let us help. As I always say, if you knew what could happen, you’d be calling right now.

What area of your life do you need help with most right now…

Your relationship?
Finding your life purpose?
Loss of a loved one?
Healing & pampering?
Or is it something else?

Because we’re here for you – and we’re even open on Sunday!

Remember, there’s no cost or obligation to speak with a Soul Guide and have them custom-design the perfect retreat just for you in Sedona or At Home.

Call us at (928) 204-5988 or request a call from one of our
Soul Guides and they will call you.

Wishing you a week filled with feeling really good!

Are You Burned Out In Your Relationship?

In my last video,

I talked to you about burnout, but I was primarily talking about burnout in your work, because that’s the classic condition that seems to affect most people.

I hope you’ll watch this video on burnout in your relationship, because I’ll tell you from personal experience, it’s the worst.

• Do you feel unappreciated?
• Do you feel like whatever you do, it’s not enough? And that it’s probably never going to be enough?
• Do you feel hopeless?

Like I said, when a relationship goes into burnout it’s the worst and I hope this video helps, or please forward it to someone where it might be of help.

If you’re feeling burned out in your relationship, give us a call and let us help you. Do you want to save your relationship? If there’s even a glimmer of hope, it’s worth saving, both for you and for your children. Please connect with us now.

Wishing you a week of feeling totally alive!

Make Your Relationship a Priority or Suffer the Consequences

Those of you who have been following me for a long time know that I was a divorce attorney for 20 years in Omaha, Nebraska before I had a life-changing experience in Sedona that led me to start Sedona Soul Adventures. And since then, for the past 21 years, we’ve worked with thousands of couples, helping them to save their marriages and deepen their relationships.

One of the biggest things that I’ve seen in working with couples now for over 40 years is a problem that is so easy to solve it’s almost magical. And that’s making your relationship a priority.

Are you feeling like the spark has faded in your marriage? Trust me, you’re not alone. It happens to the best of us. Life gets busy with all the responsibilities of marriage, kids, and work, and before you know it, you and your partner are drifting apart. But don’t worry, because there’s a way to reignite that flame and save your relationship.

Remember those early days of falling in love when you couldn’t get enough of each other? Well, it’s time to bring back that connection.

One of the biggest complaints we hear from couples is the lack of quality time and communication. It’s so easy to get caught up in the daily grind and forget to nurture your relationship.

So, here’s what you can do to address this issue. Choose a calm moment to talk to your partner about it. Skip the dreaded phrase, “We need to talk,” and instead ask sincerely, “I’ve been thinking about this lately… What is one thing I could do to let you know that you’re a priority in my life?“ 

Listen attentively without criticizing or judging. 

Once you’ve addressed this issue, express your desire to spend quality time together, just the two of you, having fun. Remember those activities you used to enjoy together? Suggest doing them again, but without demanding it. By making this suggestion, you’ll make your partner feel appreciated.

Now, let’s talk about intimacy. I know it can make some people blush or feel uncomfortable, but it’s essential to address it. Studies consistently show that happy couples have regular and mutually satisfying sex. So, if you’ve noticed a decline in your sexual connection, take the initiative to initiate it again. Surprise your partner tonight or even right now! – It’ll certainly grab their attention!

But it’s not just about grand gestures or sex. Small, thoughtful actions can make a significant difference too. Personally, I love receiving flowers, and those small gestures always melt my heart. A while ago, Richard surprised me with a Big Hug sent in a massive envelope while I was away for a week. It was the cutest thing and made me feel so loved and cherished.

So, think about what you can do for your beloved. If one person usually takes care of certain tasks, surprise them occasionally by taking over those responsibilities. Is there something they’ve always wanted to do but haven’t given themselves permission due to cost or time constraints? Invite them to do it and assure them that they are worth it. Let them know that their happiness and fulfillment matter to you.

A few months ago, we had a couple come to us and they were at the end of their rope. They were fighting all the time and they were ready to split up, especially the wife. They both worked really hard, they had two young children and the husband’s mother was very involved in their lives. They had all kinds of issues of “he does this” and “she does that,” which were very important to them, of course, but when we really sat and listened to them, all of those things were kind of inconsequential. And of course, their sex life was non-existent.

When we dug deep with them, we got down to “What’s really going on?”, we got down to the truth which was neither of them felt like they were a priority in the other’s life. “I’m not a priority in his/her life.” They both felt that the other’s jobs were more important, he felt like the kids meant more to her than he does and she felt like his mother meant more to him than she does, especially because there were many times he was taking the mother’s side. 

And underneath that was, “He doesn’t really love me” and “She doesn’t really love me,” and here’s the real kicker because what we finally got to was that for both of them underneath that was, “I’m not loveable. My own wife/husband doesn’t love me, that must mean I’m not loveable.” They weren’t thinking this consciously of course, but when we dug deep, they both got it, that that was the culprit.

They both grew up in homes where they were starved for love, both the husband and the wife, and he kept trying to show up for his mother and doing things for his mother because he wanted so desperately to have his mother’s love, not because she meant more to him than his wife. 

We had them do sessions individually to get at those core wounds, to dig them up and fill them back up with love. What was really amazing was that even though they both did separate breathwork sessions, each one of them had an experience of a vision of the two of them coming together in this incredible bliss and joy and love. 

In their final Integration session, they said they have never been more in love and they totally know that the other person is the most important person in their life. They also told us they had more sex in the 5 days they were with us than they had in the 5 months before that. 

When you can get to the root of what’s really going on, like these two did, everything else just falls away and you can come back into the love that brought you together in the first place.

How about you? Would you like to come back into that love? If so, give us call and do a couples retreat with us. Each retreat is completely private, not in groups, and custom designed for exactly what the two of you need and want.

Get uplifted, watch “It’s A Wonderful Life”

How about you? Are you looking for a Christmas miracle?

Like George, do you sometimes feel as if your life seems small and insignificant?

Are you ready to make the change so that you’re living the life you want?

I first came to Sedona when I was in the depths of despair and coming here changed everything for me.

Connect with one of our Soul Guides — they’ll tune into you and get to the heart of what’s holding you back in your life or your relationship. Then they’ll custom design a retreat to take you from where you are to where you want to be.

Call us at (928) 204-5988 or request a call and one of our Soul Guides will call you.

What Our Clients Say…

Shelly says her Soul Adventure “was the most powerful and loving thing I could have ever done for myself.”

Did you know Sedona Soul Adventures was named
“Best of Sedona” for Retreats for 2020, 2021 & 2022 and
“Best Marriage Retreats in the US” 2017-2022?
And Bride’s Magazine named us one of the
“11 Best Couples Retreats Around the World” in 2022.

It’s because what we do gets results – call us now, let us help. As I always say, if you knew what could happen, you’d be calling right now.

Would you like to speak to someone today about doing a Soul Adventure? We’re even open on Sunday, because we’re here for you!
Remember, there’s no cost or obligation and you can
do it in-Sedona or At Home.
Call us at (928) 204-5988 or request a call from one of our
Soul Guides and they will call you.

Sedona Soul Academy Offerings

Transformational Soul Coaching Training Program
Our new program begins January 21

Would you like to become a Transformational Soul Coach? So many people are embracing coaching as a wonderful way to make a living or to enhance the work they’re doing.

Transformational Soul Coaching is a specialized form of life coaching that acknowledges and honors one’s authentic, timeless, wisest self. Soul Coaches help clients connect with their highest wisdom and authentic selves… tuning into their innate guidance for what they’re meant to do with their precious life. The results can be eye-opening and incredibly gratifying.

Discover more about how you can serve others and make the world a better place as a Transformational Soul Coach.

This is going to be an amazing, incredible 25 weeks of LIVE TRAINING from January 21 – July 8, 2023, each Saturday from 8 am -10 am PST. Get all the information here.

If you already know you want to do this fantastic program, sign up here.

Inner Journey Breathwork Retreat and Certification Program
A 6-Day Breathwork Retreat in Sedona AZ
(February 12-17, 2023) followed by 9 Online Workshops
over 4 Months

Breathwork is such a powerful, transformational process. I’ve been doing Breathwork since 1989, and because I know it’s power, it is a cornerstone of all the retreats we do here at Sedona Soul Adventures.

So many people asked us about doing Breathwork training, that we started our training program last year and it has been a resounding success. The training is so different and special because we give you so much one-on-one personalized attention — that’s why it’s limited to only 14 people. Space is filling up fast, so go here for all the information and if you already know you want to enroll, sign up today.

Soul Journeys

Give yourself the gift of Egypt – You’re worth it!

Now that you’ve gotten presents for everyone else, how about thinking about something for yourself?

I was just reading Oprah’s Favorite Things and she was saying that the presents she really loves giving and receiving now are experiences, because as she says, “I know experiences make memories.”

This will be my 23rd (!) trip to Egypt, isn’t that incredible? It’s just so fantastic — seeing the Pyramids, the Sphinx, Abu Simbel, The Isis Temple at Philae, sailing on the Nile on our 5-star ship, our 5 star hotel right next to the Pyramids (see the photo below), traveling with other like-minded adventurers, it’s just such a huge gift to yourself.

We have two trips — February 20-March 5 and March 9-22, with the Jordan trip in between. Click below for all the information:

Egypt Pricing

Give yourself the trip of a lifetime… what better way to celebrate you?

Wishing you the most amazing Christmas ever, where you understand the deep significance of who you are.

Many blessings!

 

It’s Christmas and one of the Christmas traditions that I’ve had for many years is to watch the movie “It’s a Wonderful Life” each year. If you don’t do that, or especially if you’ve never seen the movie, you have to see it and I hope you’ll watch it again. There are 2 reasons why I want you to watch it or watch it again… 
Because it will make you feel good. It will fill you with Christmas cheer. It will make you laugh and it will make you cry, but mainly it will just make you feel good and that’s what all of this is all about. 
 
But here’s the other reason why I want you to watch it – it’s because of the backstory and of what happened with the movie and why it’s such a wonderful story about second chances. 
 
The movie came out in 1946, the year after the end of the second World War. It stars Jimmy Stewart, a very famous Hollywood actor and he was just back from serving as a pilot in the war. It was directed by Frank Capra, a very famous Hollywood director who also served in World War II. 
 
It’s the story of George Bailey, a small town boy who has dreams of traveling the world, but when his father dies unexpectedly, he has to take over the family business, a savings and loan company that makes home loans for people who don’t have a lot of money. 
He falls in love, gets married and has children, but he always feels he never really got to live the life he wanted. Then his uncle loses some of the savings and loan money, and George is faced with ruin.
It’s so seriously awful that he’s thinking about suicide, he’s about to jump off a bridge, when an angel is sent down from heaven to help him. The angel jumps in first and George saves him, and then the angel shows George how life in their small town would have been without him.
George sees the incredible impact he’s had on the lives of so many people and he truly appreciates all the love he has in his life. His life is saved but even more than that, it’s completely renewed. He has a second chance at his life. 
 
The movie came out and it was a flop. It got mixed reviews and very little box office time. It went into that place of the forgotten movie. And then a weird thing happened – the copyright lapsed and the movie went into the public domain. That meant television stations could show it, at no cost. Suddenly this once-forgotten movie started to be shown every year at Christmas and for many people, myself included, it’s a Christmas tradition each and every year. 
 
Both Jimmy Steward and Frank Capra always said it was their favorite film they had ever made. 
 
So just like George Bailey in the story, the movie got its own second chance and is now a beloved classic. 
 
Isn’t that amazing? Isn’t it a wonderful Christmas story to know that even if we’re in the pit of despair like George was, we can have a second chance?
All it takes it to look around and appreciate what we have, to recognize the love that we have in our lives. 
 
So please, watch the movie, feel the love and I hope you have a very merry and joy-filled Christmas.       

I hope this video makes you feel a little happier and if it did, please like, share the video with your friends and subscribe to our channel.
And if you want a more direct path to getting and staying happy – then go to SedonaRetreatGuide.com and get your complimentary copy of The Sedona Guide to Couples Retreats today.
Or if you’d like to talk to someone about doing a retreat that’s custom designed for you call us at 928/204-5988.
You can have the life AND the relationship you want – I know it.

Are you burned out?

We all talk about being burned out, like it’s a normal thing that happens all the time. But did you know that the World Health Organization has now recognized burnout as a legitimate condition that needs to be managed and treated?

It’s gotten so serious all around the world, that people are really starting to understand that this kind of stress is literally killing you. Watch my video:

Are you feeling burned out? If so, you’ve got to do something about it — as the World Health Organization has recognized, this can kill you!

Call us and speak with someone today. We’ll dig deep, finding out what’s at the root of your burnout – you probably think you know what it is, but after all these years of doing this work, I’ll tell you, it’s probably even deeper than you think. We’re masters at figuring that out, clearing it out and bringing you back in connection, joy and happiness!

Or if you’d prefer, call us at ((928) 204-5988 or click here and one of our Soul Guides will call you.

Anne says, “Before my Soul Adventure, I was completely burned out and feeling empty. After, I feel so healthy and so much happier.”

“Before my Soul Adventure, I had reached a point in my life that I was completely burned out and feeling empty, and everything took so much energy. I decided fairly quickly that I needed a spiritual retreat. I researched several places, including some a few hours from my home. From the website and after speaking with my Angel Soul Guide, I knew Soul Adventures was where I needed to go. I went with an open mind. All the practitioners were amazing. I feel so healthy and so much happier after my experience. I love that I came home with tools to use. I look forward to my next Soul Adventure.”
~ Anne Q.

 

We’ve only got a few spots left for the Egypt trip – March 9-22, 2023

If Egypt is on your bucket list, now is the time to act. We’ve just got a few spots left.

We’ll be going to all the must see places:

• The Great Pyramid (where we’ll have 2 hours of private time for ceremony just for our group)
• The Sphinx
• Karnak
• Luxor
• Abu Simbel

But we’ll also be going to places the average tourist doesn’t always see:

• Isis Temple at Philae
• Temple of Abydos
• Hathor Temple at Dendera
• Horus Temple at Edfu
• The Osirion
• Temple of Kom Ombo

And Guardian Travel has made special arrangements for us to see:

• The Tomb of King Tut in the Valley of the Kings
• The Tomb of Seti I in the Valley of the Kings
• The Tomb of Queen Nefertari in the Valley of the Queens!

 

Click below to get all the information:

Here’s all the information about Pricing:

Make your Risk Free deposit* here.

If you have any questions about our trip, send me an email at: [email protected]

Or feel free to give me a call. 928-301-2896

You can also request a call and I’ll call you – I love talking about Egypt!

If you already know you want to go, make your Risk Free deposit* today.

Wishing you a week filled with lots of energy!

In one of my last two videos, I talked to you about burnout, but I was primarily talking there about burnout in your work and burnout in your relationship.  

But today I want to talk about: Are you burned out in your life? 

Most people talk about burnout with regard to work, but that’s something that’s very specific. I want to talk to you about burnout in your life. There’s a lot of similarities, but there’s also some important differences. 

Very often being burned out on life has to do with a situation that feels somehow insurmountable. This happens a lot with people who are acting as caregivers to family members who are seriously ill or handicapped, for example being the primary day to day caregiver for an aging family member or taking care of someone who is in a wheelchair or who is seriously ill. That can be a really difficult situation. 

Or maybe you’re a mom who is home with the kids or a dad being Mister Mom. For some people (not everyone), after a long period of time, this can become a very difficult situation. 

It’s interesting to me to look at the list for burnout that is on the Harvard HelpGuide. This was prepared around work burnout in general, but look at this in relation to feeling overwhelmed at home: 

• Every day is a bad day. 
• Caring about your work or home life seems like a total waste of energy. 
• You’re exhausted all the time. 
• The majority of your day is spent on tasks you find either mind-numbingly dull or overwhelming. 
• You feel like nothing you do makes a difference or is appreciated. 

What are the signs? Well again, it’s very similar to work burnout: 

Do you feel unappreciated? 

Do you feel like whatever you do, it’s not enough? And that it’s probably never going to be enough. 

Do you feel hopeless? 

These are all signs that you’re suffering from burnout and you need to do something about it. The kind of Continual stress that leads to burnout is directly linked to Heart attack, Stroke, Cancer and a Compromised Immune System.

I can’t tell you how important it is to do something about this. When I came to Sedona the first time over 20 years ago, I was completely burned out. It started with burnout with my work, but then it just took over every area of my life. I hated my work, I weighed over 40 pounds more than I weigh now, it was affecting my marriage and ultimately led to divorce. My ex husband and I had made some bad business decisions during that time, which led us into debt of over $50,000, which just added to the pressure. 

I came to Sedona and I was lucky enough to find an amazing practitioner, Ranjita, who now works for me all these years later. It turned my life around, maybe it can do that for you or someone you love. 

Let us help you. Call us and let us dig deep to find the causes of your burnout. we’re masters at figuring that out, clearing it out and bringing you back into connection.

I hope this helped, and if you got value from this video, please take the time to like it, share it with someone in your life who think might get something out of it, subscribe to our channel.

To get more information, go to SedonaRetreatGuide.com and get your complimentary copy of The Sedona Guide to Couples Retreats today.

Or if you’d like to talk to someone about doing a retreat that’s custom designed for you call us at (928) 204-5988.

You can have the life  AND the relationship you want – I know it.

We’ve just reached over 700 reviews on Trustpilot!

We hit a milestone this week – we hit over 700 reviews on Trustpilot, for a total rating of 4.9 stars (out of 5)! Wow! And I wish I would have started using Trustpilot years ago, because we’ve only been using their service for a few years and already we’ve received all of these incredible reviews.

Trustpilot is a 3rd-party review service, meaning they verify that anyone who writes a review is actually a client and in this case, actually did a Soul Adventures retreat with us. If a company isn’t using a 3rd party service, they’re probably just making up the reviews they have on their website.

Here are our most recent reviews:

Oh gosh, Heather, you’re so right, the world would be a much better place if everyone could experience the letting go that you did!

Isn’t this so cool? Tracy came to us sad, broken, depressed and a mess, she came out happy, hopeful and calmer, with her trauma gone. Isn’t that so wonderful?

I love this so much! Eight days of amazingness!!

And of course, I have such a soft spot for the Couples work that we do. To have a Couples Retreat that is totally life-changing? How fabulous for both of them.

Do you have enough amazing in your life? 

Do you have enough amazing in your relationship?

If not, it’s time to do a Soul Adventure. Call us and speak with one of our Soul Guides. They’ll connect with you (or both of you for a Couples Retreat) and start the process of bringing you into the life and relationship of your dreams.

Or if you’d prefer, call us at (928) 204-5988 or click here and one of our Soul Guides will call you.

Did you know Sedona Soul Adventures was named “Best of Sedona” for Retreats for 2020, 2021 & 2022 and “Best Marriage Retreats in the US” 2017-2022? And Bride’s Magazine named us one of the “11 Best Couples Retreats Around the World” in 2022?  

Would you like to speak to someone today about doing a Soul Adventure? We’re even open on Sunday, because we’re here for you! Remember, there’s no cost or obligation and you can do it in-Sedona or At Home. Call us at (928) 204-5988 or request a call from one of our Soul Guides and they will call you.

Just a few spots left for our “Return To Egypt” Tour March 9-22

I’m getting so excited for our Egypt trip! We have just a few more spots available, so if Egypt is on your bucket list, now is the time to decide to go.

This trip is just so extraordinary. It’s such a beautiful combination of all the places you absolutely have to go to, combined with the spiritual aspects of connecting with Egypt’s powerful energy.

We go to all the must-see places:

• The Great Pyramid (where we’ll have 2 hours of private time for ceremony just for our group)
• The Sphinx
• Karnak
• Luxor
• Abu Simbel

But we’ll also be going to places the average tourist doesn’t always see:

• Isis Temple at Philae
• Temple of Abydos
• Hathor Temple at Dendera
• Horus Temple at Edfu
• The Osirion

And this year we have special tickets to see:

• The Tomb of King Tut in the Valley of the Kings
• The Tomb of Seti I in the Valley of the Kings
• The Tomb of Queen Nefertari in the Valley of the Queens!

To see the actual tomb and the mummy of King Tutankamun is so amazing. We will also see the treasures of his tomb in the new Grand Egyptian Museum, which is scheduled to open next month. The Tomb of King Seti I is absolutely spectacular and Queen Nefertari’s tomb (she was the favorite wife of Ramses II) has been called “The Sistine Chapel of Egypt.” Very few people are allowed to see these tombs, so this is a very special part of our trip this year.

Plus, we’ll be doing ceremonies and meditations, and discussing the alternative theories of who built the Pyramids, who built the Sphinx (and when) and why are there carvings of a helicopter, a tank and a submarine in the walls of the Temple of Abydos?

Having two hours of private time just for our group inside the Great Pyramid for meditation and ceremonies is beyond belief!

Plus, we just have fun. Here we are dressing up like Egyptians for Galabaya Night.

I love this photo, it so demonstrates what happens on this trip – having breakfast at the fabulous 5 star Mena House right next to the Pyramids, three people who didn’t know each other before this trip connecting and having a fabulous time, about to start another incredible day of exploration, wonder and awe.

The other thing that is so cool about that picture is that the woman on the right, Alice, did a Soul Adventure with us a number of years ago. She was working in the corporate world then and after her Soul Adventure and going to Egypt, she “got it” that she needed to be living her life purpose. She became a coach and now she is one of our new Sedona Soul Adventures Soul Coaches, isn’t that incredible? You never know what’s going to happen with the connections you make on these trips!

And to go on a journey like this with other like-minded travelers – it’s just the icing on the cake. Don’t be concerned if you don’t have a companion to travel with – our groups are typically in love with each other within 48 hours, making friends that last a lifetime.

Check out the Day to Day Itinerary.

Get the Pricing details here.

If you have any questions about our trip, send me an email at [email protected].

Or feel free to give me a call at (928) 204-5988.

Or click here and I’ll call you – I love talking about Egypt!

If you already know you want to go, place your deposit here.

Wishing you a week filled with fun and joy!

Will you be getting this from your beloved on Valentine’s Day?

What do you think you’re getting from your beloved for Valentine’s Day? What are you giving your beloved?

I made this video a while back and it’s turned out to be one of the most popular of my videos on YouTube.

Watch this to see what I think is the most important thing you can give them.

Josh and Jen say their Couples Retreat was “the most amazing experience we have had in our lives” and “We feel like we are on fire!”

“This was probably the most amazing experience we have had in our lives and definitely as a couple. We came out of the adventure much closer and with a renewed sense of direction. We feel like we are on fire! We are ready to go out into the world and live our lives with joy and purpose! We want to make the most of our human experience and use our close partnership to support each other’s life purposes. Our lives have changed forever because of our Soul Adventure and it was just the boost we needed to grow in marriage and in life. We have a whole new perspective on our lives and we can truly see the endless possibilities now. We both feel so blessed that we were able to experience this adventure together and we will most definitely return to discover even more about our true selves as we travel along this path. Thanks to everyone at Sedona Soul Adventures who made this experience possible. We wish for everyone to receive the love and joy that they have given us.”  
Josh & Jen B.

Would you like to come back into the love and connection that brought you together in the first place? Give us a call.

If you’re not in a relationship now, maybe you need a retreat to call in your beloved? Or do deal with some other issue that you just can seem to handle. Call us today (928) 204-5988 or click here and one of our Soul Guides will call you. They’ll connect with you and custom design a retreat that’s perfect for exactly what you need and desire.

Remember there’s no cost or obligation to speak with one of our Soul Guides and you can do the retreat here in Sedona or At Home.

Would you like to speak to someone today about doing a Soul Adventure?
We’re even open on Sunday, because we’re here for you!
Remember, you can do it in-Sedona or At Home

As I always say – if you knew what could happen, you’d be calling us right now.

The perfect Gift for your beloved (or, even better, for the two of you!) – Our Machu Picchu and Peru trip (June 17-30)
100% Refundable up to April 1

What an incredible gift to give yourself or to give the two of you for Valentine’s Day – our fabulous Machu Picchu and Peru trip. It’s June 17-30 and it’s close to being full. It’s going to be spectacular.

What a perfect way for the two of you to connect – two blissful weeks in Peru, away from all the noise and hectic day to day life, seeing the incredible sites, meditating and doing ceremonies with our amazing shaman and guide, Jorge Luis Delgado, and connecting with other spiritual seekers. We’ll be in Machu Picchu on the Solstice – it doesn’t get much better than that!

That’s my beloved, my husband, Richard, and I at Machu Picchu on the Solstice two years ago. What a beautiful time that was.

And if you’re traveling alone, that’s no problem! Most of the people on trip are Singles, you’ll have life long friends within 48 hours… that’s what always happens on our trips.

PRICING

Remember the trip is 100% Refundable up to April 1.

If you’d like to see glowing testimonials from our past trips (“best trip I’ve ever been on,” “Jorge is so incredible,” “everything was perfect”), Click here.

If you have any questions about our fabulous journey, send me an email at [email protected].

Or better yet, give me a call – I love talking about Peru! Call me toll-free at (877) 204-3664.

If you already know you want to go, Click here to make your Risk Free Deposit*.

Last Chance to Join our Breathwork Training starting February 20 (it includes a 6-day retreat in Sedona February 20-25!)

The breathwork process is part art, part science, and all magic! And the key to unlocking all of that magic is not just learning the technique of the breathwork modality, but even more importantly, the ability of the facilitator to create and hold a big, clear, high vibrational space. It is in that space that profound, multi-dimensional miracles of healing and transformation can happen.

The response has been incredible and so many people are very SERIOUS about learning how to do this amazing work and to make their lives richer and fuller in multi-dimensional ways.

Here are the FULL Details for the SSA Inner Journey Breathwork Training…

Click Here to secure your place today – and breathe 🙂

Wishing you a week filled with love on fire!

Happy Valentine’s Day! The day of love and lovers. 

On this special day, I want to tell you about something I’ve come to believe, just in the past year, about relationships. It’s something that seems like I should have known this all along and when you hear it, you’re probably going to say something like, “Well, of course, Debra, everybody knows that.” 

But just stay with me for a moment because I think you might be surprised to find out that what I think the #1 thing that you either have or don’t have in your relationship, that either makes it or breaks it and that is…

Are you nurturing each other?
Does your beloved nurture you?
And are you nurturing your beloved? 

It seems like a simple question, but it’s not at all. Because it’s about a way of being. It’s a decision you’re making, in every moment.  

Do you truly want to nurture your beloved?  

Do you want to nurture them in the way they want to be nurtured? 

Or are you constantly picking at them, criticizing them and thinking nasty thoughts about them?

As most of you know, I was a divorce attorney for over 20 years and now I’ve done couples work in Sedona for almost 20 years. It appears to me that relationships are either mainly in the “I love you” zone or the “You drive me crazy” zone. And it seems like once you’ve rounded the corner into the “you drive me crazy” zone, there’s not much going back unless you really do something about it.

There are basic problems that seem to show up a lot when the nurturing factor isn’t there. And in my experience, there are things that seem unique to women and unique to men. This is also borne out in John Grey’s Men are from Mars, Women are from Venus series of books (so please don’t write me that I’m stereotyping — I’ve watched this for almost 40 years!). 

If you’re a woman, do you: 

• Complain a lot to your partner? 
• Complain about your partner to other people?
• Have you taken everything over because he won’t do the stuff you want him to do, in the way you want him to do it? 

If you’re a man: 

• Are you engaging emotionally with your partner? 
• Are you able to just sit and listen to your partner or do you always give advice, even when it’s not asked for?
• Are there times when you simply tune your partner out? 

These are all danger signs. Big signals telling you, “STOP! You’ve got to do something here.”

If you’re a woman, stop complaining and stop doing everything because he’s not doing it right.

If you’re a man, start listening and start really engaging emotionally with her.  

The biggest thing, is that you both have to make this basic decision: “I love this person and I want to nurture them.”  

So many books and articles say that communication is the most important thing in a relationship and of course, communication is extremely important, but think about it…

Deciding to truly nurture your partner is at another layer below communication and everything else. If you are in nurturing mode, your communication will always be wonderful, the way you treat them will always be wonderful, and you’ll be having the perfect amount of sex and time together, because it will be based on each of you nurturing the other. 

If you’re finding that you’re out of the nurturing zone, you can recognize that and you can do something about it. You literally can shift everything around by making this simple decision:

I want to nurture this person and I’m going to figure out how to do that.

It takes 

• Willingness 
• Dropping your resentments about what’s happened in the past 
• Coming back into loving connection 

Now I know, doing these things is easier said than done. Letting go of past resentments is usually pretty difficult for both parties and that’s usually what’s holding one or both of you back from really getting into and staying in the nurturing zone.  

Or maybe you don’t have clarity about what you truly want. It’s hard to go out of your way to do something for the other person when you’re maybe not 100% sure that you want to be with them. 

Let us help you get back into the nurturing zone. Come to Sedona and do a Couples Retreat. Give it to yourselves as a Valentine’s Day present. Wouldn’t that be the most amazing present you’ve ever had? Coming back into the love and connection that brought you together in the first place? 

Call us and connect with one of our Angel Guides. They’ll connect with both of you separately and really dig deep to discover what’s keeping you out of the nurturing zone. Then they’ll put together a retreat that’s custom designed for exactly what you need and want, to bring you back into the love and connection and sizzle that you crave, giving you tools to stay in the nurturing zone forever.   

If you’d like more information, go to SedonaRetreatGuide.com and get your complimentary copy of The Sedona Guide to Couples Retreats today.

Or even better, if you’d like to talk to someone about doing a retreat that’s custom designed for you call us today at (928) 204-5988.  

If you got value from this video, please like, share the video with someone you think might get something out of it and subscribe to our channel. 

You can have the life  AND the relationship you want – I know it.

Wishing you a Kick Ass New Year!

 

Learn how to rev up your Intuition in the New Year – Join our 10-week “Opening To Your Intuition” Masterclass, starting January 18 – enroll now, space is limited

You are always receiving intuitive messages. The question is, are you listening? Do you know what that sounds like or feels like? Do you get “hits,” but then automatically discount it or tell yourself it’s not real?

Join us for our next “Opening To Your Intuition” Masterclass, a 10-week personal and professional development training program created and taught by one of our fabulous Practitioners, Komala Rohde.

Komala is an internationally known teacher of intuitive work and meditation, and we are so excited to offer this fantastic program to you.

The 10-week class starts Tuesday, January 18, 2022. We will meet on Zoom each Tuesday from 12-2pm PT / 1-3pm MT / 2-4pm CT / 3-5pm ET. Each class will be recorded, so if there are any classes you can’t attend, you’ll always have the recording.

Would you like to:

• Learn how to reliably connect with your Intuition?
• Receive the answers to questions through your Intuition?
• Have tools to continue to deepen your connection with your Intuition on an ongoing basis?
• Utilize your Intuition to enhance your personal and professional life?

The program includes extensive instruction, practical tools, mindfulness techniques, meditation practices and exercises that will enhance your understanding and application of Intuition in your personal life and professional expression.

You’ll complete the program with a solid understanding of what Intuition is. You will be in deeper connection with your own Intuition and you will have tools to continue to practice and further develop your intuitive skills.

One of the most powerful things you could do to have a fabulous 2022 is to learn to develop and use your intuition.

Sign up now, space is limited. For more information, Click here.

Our shaman for our Peru trip, Jorge Luis Delgado, is one of the spiritual Masters of our time (June 17-30 – we’ll be at Machu Picchu on the Solstice!!)

 

One of the most amazing things about our Machu Picchu and Peru trip is our incredible guide and shaman, Jorge Luis Delgado. I truly believe Jorge is one of the masters on the planet right now.

And to be in his presence for 2 weeks – doing ceremonies, learning his teachings, it’s just so incredible and amazing.

Jorge’s background is so interesting. He grew up on Lake Titicaca with a family of very little means. Amazingly, he became a tour guide throughout Peru and after a few years, became very well known.

Although he grew up in a very spiritual region, he thought that all of the talk about energy and Pachamama (the Earth Mother) was a little bit crazy and not something he was interested in at all.

He became more and more successful, continuing his guiding and eventually owning some hotels in Peru.

And then, suddenly he started having dreams about a portal, a doorway to other dimensions. After having the dream over and over again, he finally went to the elders in his village. They told him that it was his soul purpose to find this doorway.

As his spiritual awakening continued, Jorge spent a great deal of time finding the portal. He describes his spiritual journey and finding the portal in his book, “Andean Awakenings.” On the trip, we will do an incredible ceremony at the doorway.

One of the things I love best about Jorge is that even though he is an incredibly spiritual person, he is also very grounded, very practical and very much a real person. He is married (and his wife is an attorney!) and he has three grown children. His teachings are practical, wonderful and life-changing.

Here’s a picture of me and Jorge at Machu Picchu during one of our last trips.

“My journey to Peru helped guide me through spiritual healing that has been needed to free my mind and spirit from past resentments, fears and pain. All of the ceremonies were beautiful and enlightening. I have been home for a week and my family has made comments about how happy I seem. I really am – I feel better!”
~ Stephanie Springel

If you’d like, click here to check out our amazing testimonials…everyone talks about their incredible experience with Jorge.

Decide now to come on the trip. It’s going to be amazing. Can you imagine being at Machu Picchu on the Solstice?!

If you have any questions, send me an email at [email protected].

Or better yet, give me a call – I love talking about Peru! Call me toll-free at (877) 204-3664.

Is this the year you give yourself the gift of Machu Picchu?

Wishing you a Kick Ass week to start off your Kick Ass New Year!

 

Okay, I know that we all say this each and every year, but really, I just can’t believe that 2018 is over and I really can’t believe how quickly it all went. With everything that has happened this year, it just feels like everything is speeding up to a level that we almost can’t even fathom. And the reason it feels like that is because that’s exactly what’s happening.

 

Everything is speeding up.

 

But here’s the thing – most people seem to talk about that as if it’s a bad thing. I want to talk to you today about how not only is that not a bad thing, it’s a good thing and here are some ways that you can take advantage of everything speeding up.

There are all kinds of scientific explanations of things that are going on right now, including an increase in the Earth’s frequency, called the Schuman Resonance. I’m not going to go into all the scientific stuff, I just want to talk about that feeling that most of us have, that everything is speeding up and going faster, is true. We experience it all the time with our technology, but we also just experience it in our lives, most notably with how quickly time seems to be passing.

 

I want to encourage you to use this energy for yourself for this New Year, to harness it and utilize it. Instead of resisting it, use it. Befriend it.  

 

So, how can you do that? The first way is to get clear on what you want.

I’m not talking about regular New Year’s Resolutions, which are usually too unspecific, too grandiose and not realistic. 
I’m talking about Realistic Attainable Measurable Goals. Start by going through all of the important areas of your life:

 

 

1. Body
2. Work
3. Relationships
4. Money

Get laser-focused on what you want this year. Work on all of these if you’d like, or maybe just take one or two to work on – that increases the likelihood of success. Really focus – that’s what will make all the difference.

After you have gotten laser-focused on exactly what you want to accomplish, then write this down somewhere where you will see it every day, so you can keep feeding it into your subconscious. Studies have shown that just by writing it down, you increase the likelihood of it happening by 50%… 50% just by writing it down!

Next, develop your game plan. What do you need to do on a monthly, weekly and daily basis to make this happen?

Some goals lend themselves better than others to this. But for example, if you want to write a book by the end of the year, you’re going to need to write X number of chapters each month to make that happen.

So, develop your game plan and then break it down into monthly, weekly and daily chunks.

Finally, and here is my favorite part – the part that I think is the most important one and the one that I know will give you the most bang for your buck: Spend three minutes each day Meditating about these things, Fantasizing about these things and Feeling and Knowing that they are happening.

Here’s the best way to do this:

Set the timer on your smartphone for 3 minutes. Doing it for only 3 minutes will help insure you do this every day. And setting it on your timer will stop you from thinking about how much time is left.

Close your eyes and put your hand over your heart with the intention of bringing in Heart Coherence. It’s not necessary for you to completely understand what that means and I’ll be talking about it in a later video, so for now, just set that intention.  

Start breathing deeply into your heart. Think of something or feel something that makes you feel good.

Feel gratitude. Feel love for someone. Think about your dog or your cat – that always works for me.

Just do something briefly that is going to bring you into a peaceful, easy feeling.

Now start thinking about the things you want to have happen and start fantasizing about these things, and feeling and knowing that they are in the process of happening. See the energy, this faster, higher vibration energy that is speeding up everything on the planet right now, and see it feeding these goals and desires. See it amp them up as they come to you faster.

Next, see yourself as if these things have already happened. What do you look like? How do you talk? How does your body move? Feel the excitement that you’ll feel as they start to come true. Feel the gratitude that you’ll feel as they start to come true.

Ask yourself the question “What do I need to know right now?” Breathe and listen to the answers.  

Just as the timer goes off, take a final deep breath and feel the knowing, the absolute knowing that this is happening. Open your eyes and write down any answers, thoughts or ideas that came to you.  

Consistency is the Key. If you do this consistently, and I mean every day, I think you will be amazed at what will happen.

Because you are being focused and you’re energizing your goals and desires with this speeded up energy that is on the planet right now. And even better, you’re utilizing that energy to bring your goals and desires to you even more quickly.
So that’s my New Year gift for you. I hope you’ll do it and I’d love to hear your success stories as they happen.

I hope this video makes you feel a little happier and if it did, please like, share the video with your friends and subscribe to our channel.

 

And if you want a more direct path to getting and staying happy – then go to SedonaRetreatGuide.com and get your complimentary copy of The Sedona Guide to Couples Retreats today.

 

Or if you’d like to talk to someone about doing a retreat that’s custom designed for you call us at 928/204-5988.

 

You can have the life AND the relationship you want – I know it.

“I was fighting a battle of fear…”

I received the most beautiful message from someone who did a Soul Adventure with us earlier this month.

Teresa told me her Soul Adventure changed her life and she wrote to me, “Thank you for your vision and putting this Soul Adventure program together. Your life will definitely be a legacy.”

One of the powerful things we do is to have people write a postcard to themselves which we then send to them so when they get home, they’re reminded again of what happened.

Teresa wrote:

Before My Soul Adventure I Was:

• Fighting a battle of fear
• Low Self Worth
• No Confidence
• Chronic Pain
• Lowe Energy

After My Soul Adventure I Am:

• Strong
• Confident
• I found my voice
• I am no longer fearful to use my voice
• I have found a way to assist myself with pain naturally
• I am protected
• I am loved
• I am strong

Oh Teresa, that just brought tears to my eyes. It’s so interesting because when people come to us telling us that they are in pain, we always tell them that we aren’t doctors, we don’t have doctors on staff, and so dealing directly with physical issues is something we don’t do. But I know in my own life, that there is always an underlying emotional and spiritual aspect and that if those can be dealt with, it’s amazing what happens.

For most of us, our pain is really about our emotional and spiritual pain. For Teresa, it was her fear. And now she doesn’t feel fearful, she feels strong and confident and whole. What a beautiful transformation!

On this Sunday after Thanksgiving, I’m so grateful that Sedona Soul Adventures is here in the world to help people transform their lives and relationships. If you’re looking for a transformation, connect with us. Click below to speak with one of our Soul Guides:

Or if you’d prefer, call us at (928) 204-5988 or click here and one of our Soul Guides will call you.

They’ll connect with you in deep conversation. Then they’ll custom design the perfect retreat for you, working with our Master Practitioners here in beautiful, mystical Sedona or from the comfort of your own home.

Would you like to speak to someone today about doing a Soul Adventure? We’re even open on Sunday, because we’re here for you! Remember, there’s no cost or obligation and you can do it in-Sedona or At Home.

Wishing you a week filled with huge transformations!

Using Gratitude to Bring in Everything You Want in Your Life

Thanksgiving is this week and it’s such an important time, because it (hopefully) has everyone focused on giving thanks, i.e., on being grateful for what we have.

 

Find out how you can utilize the Gateway of Gratitude to bring in everything that you want in your life.

 

I hope this helped, and if you got value from this video, please like, share the video and subscribe to our channel.

I’m so grateful that Sedona Soul Adventures is here in the world to help people transform their lives and relationships. If you’re looking for a transformation, connect with us. Click below to speak with one of our Soul Guides:

Or if you’d prefer, call us at (928) 204-5988 or click here and one of our Soul Guides will call you.

They’ll connect with you in deep conversation. Then they’ll custom design the perfect retreat for you, working with our Master Practitioners here in beautiful, mystical Sedona or from the comfort of your own home.

Would you like to speak to someone today about doing a Soul Adventure? We’re even open on Sunday, because we’re here for you! Remember, there’s no cost or obligation and you can do it in-Sedona or At Home.

Why is Gratitude so powerful?

Gratitude brings us into a higher energetic vibration.

When we are feeling negative emotions – anger, frustration, jealousy – we are vibrating at a much lower frequency and worse, we are attracting to ourselves exactly what we don’t want and bringing in more and more of it. Experiencing true gratitude is one of the easiest and fastest ways to bring yourself back into a higher and faster energetic vibration that will then attract everything you DO want into your life. This is what I call the Gateway of Gratitude — the process of utilizing Gratitude as a doorway or portal to bring yourself into alignment with what you want:

 

 

• Love
• Abundance
• Vibrant Health
• Spiritual Connection

What do you want? Do you want your relationship to be more loving, more expansive, more fulfilling? Do you have a situation with a friend, a co-worker or a mate that is causing you to stay in disconnection? Are you having a health challenge?
Use the Gateway of Gratitude to change it around and to bring in exactly what you want. More love, more abundance, a healthy body. This simple process can literally work miracles in your life!
Here’s the process:
For the next 30 days, take 3 minutes (that’s all!) each morning and write 5 things that you are truly grateful for about the person or the situation. For example, if you are having difficulties in your relationship, write 5 things you truly appreciate about the other person. It must be things that are true for you. So, if it’s something about your mate it could be:

1. I love his/her beautiful blue eyes.
2. I love that he/she likes dogs.
3. I love that he/she is good at his job.
4. I love that he has things that he enjoys, like baseball.
5. I love that he/she loves our children.

You can also write about things in your life that you are grateful for. The easiest way into the Gateway of Gratitude is to be thankful for what you already have, for what is. And there are many, many things in your life to be grateful for: the sun is shining, the earth is spinning on its axis, you are alive, you are breathing.

After you have written down your 5 things, take just a moment to close your eyes, take a deep breath and truly FEEL the gratitude for this person or situation. The more you can infuse emotion into the process, the faster you will move into the Gateway of Gratitude. If you find you can’t muster the feeling, it’s okay, just breathe and let it go. As you move more and more into the process, it will start to come. Don’t force it.

You can repeat things you have written again, especially towards the end of the 30 days. Just make sure you are writing things you truly believe.

Don’t tell the other person (or anyone else for that matter) that you are doing this. The magic lies in what you will start to see happening in just a short time — as little as 3 days!

To begin, get yourself a little spiral notebook, a new one that you can pick up for 50¢ at Walgreens. Of course, you can get a fancy journal, but all you need is a new book for this new life you are creating. I prefer a small spiral notebook because you can easily carry it around with you and write down more “Attitudes of Gratitude” as you think of them during the day. It’s also wonderful throughout the process to go back and read what you have written in the prior days and to watch how your Gratitude and appreciation continue to deepen.

There also seems to be something more powerful about actually writing the “High 5” in your own handwriting, rather than typing it on a computer. You are infusing your own self, your own energy into the process.

The key is consistency. Go into the Gateway of Gratitude every single day for 30 days with no interruption. Taking only 3 minutes is a good way to get yourself to do it every day, so that you are not spending a lot of time.
When you have another issue that comes up, start another 30 day process. Or better still, use the process consistently each day to bring yourself into connection.

I have used this process in my own life and with my coaching clients for years. My favorite results (and the most typical) are when my client will say something like, “It’s so amazing. My husband has suddenly become so much more loving. Nothing has changed, except that I’ve been doing this process.”

I had a coaching client a few years ago who contacted me because she knew I had Sedona Soul Adventures and she knew I had been a divorce attorney for 20 years, and she wanted me to coach her through her divorce. We started the coaching with me asking her why she wanted a divorce. Everything she was telling me seemed rather minor, certainly not enough to break up a family over. I started talking to her about the things she actually like about her husband. I had her start a Gratitude Journal that day.

What had started out as a 2 year divorce coaching process (because that’s how long her lawyer told her it was going to take) ended in 60 days. She started the Gratitude journal about her husband and everything switched around – her husband became more loving, more attentive, more caring, they started having great sex again…everything switched around and that was over 5 years ago.

We use this with people in our retreats here in Sedona and I have seen people change relationships, heal their bodies, create more abundance, create better relationships with their children – every area of your life can be transformed using this simple, but powerful process.