Loving Your Body Meditation

The secret key to weight loss is loving your body (I know because I lost 40 pounds and went from a size 14 to a size 6 utilizing this energy!) The natural state of your body is one of connection and alignment to the energy of All That Is. When you maintain that connection, your natural state is one of balance and feeling good in your body. The Loving Your Body meditation connects you with different parts of your body, releasing blocks and resistance and unwanted weight. You'll then be brought into a state of gratitude and appreciation that you'll carry back into your everyday life.