More Sex, Fight Fair and Let Go of the Past

All this month, I’ve been sending you videos about how to have a fabulous New Year and New Decade. As [..]

She Decided to Take Care of Herself and this is What Happened

A few weeks ago, we had an incredible person here to do a Sedona Soul Adventures retreat. Aprille Franks is [..]

How to do a Negativity Detox

Did you know that scientific studies (including one at Yale) show that being positive is more important for living longer [..]

How To Create Peace In Your Life

The holiday season is supposed to be the Season of Peace, but really?? And from what most people say to [..]

Some surprising ideas on How to Survive the Holidays

Thanksgiving is Thursday – Brace Yourself!   I love Thanksgiving and Christmas, but let’s face it — too often, being [..]

Your self-critic is killing you! Here’s how to shut them up

How big a part of your life is your inner critic? Do you ever say things to yourself like, “You’re [..]