Your Photo Here?

When people finish their Soul Adventures retreat, they feel so fantastic. A little while ago, I got the idea to [..]

Fast, Easy Way to Meditate (plus a special deal!)

If you’ve been receiving my emails for a while, you know that I’m a big proponent of meditation (kind of [..]

Some surprising ideas on How to Survive the Holidays

Thanksgiving is Thursday – Brace Yourself!   I love Thanksgiving and Christmas, but let’s face it — too often, being [..]

Do you feel like you never get enough done? Here’s the ultimate cure

Do you always feel like you don’t get enough done? Are you continually telling yourself, “If I could just get [..]

Your self-critic is killing you! Here’s how to shut them up

How big a part of your life is your inner critic? Do you ever say things to yourself like, “You’re [..]

Are you giving (and receiving) what you need in your relationship?

If you have any issues going on in your relationship (and let’s face it, most of us do) I REALLY [..]