Alert! Don’t Pull The Last Decade into this one!

Wow! 2020! Not only is it a New Year, it’s an entire New Decade!

Watch my video which is all about, what have you been dragging around for the last 10 years, that you certainly DON’T want to drag into this new decade? It gives you some really concrete ways that will help you do just that.

If you have some big stuff you’re still dragging around from the last 10 years, maybe you’re going to need to do more than what I’m suggesting in the video to deal with it. Because it’s so big and deep, it’s been with you for ten years.

This is what we’re Masters at – digging deep to find the root causes, moving that energy up and out, and moving you back into connection. When you’re operating in connection on all the levels – physical, mental, emotional, spiritual – you’re going to have a happy, joyous life and a fabulous New Decade. Call us.

Decide to become a new person for the new decade. We’re here and together, we can do it.

i want my transformation

Or if you’d prefer, call us toll-free at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada, call 01 928-204-5988 or click here and one of our Retreat Guides will call you.

Julia says her Soul Adventure was “life changing” and left her feeling  “complete, content, whole and Full of love”

“Two words come to mind when I describe my experience: LIFE CHANGING. I left home and arrived in Sedona half a person, I came home complete, content, whole and Full of love. I look at life in a whole new light and enjoy each and every day. Thank you to all the wonderful people at Sedona Soul Adventures that helped to open me up to a whole new world of possibilities.”  
~ Julia Roden

Wow, it’s 2020! I know we all usually focus on New Year’s resolutions, but I want to invite you to take a larger look this year…

It’s a new decade! It’s 2020! I want you to take a long, hard look at the last 10 years and I want to ask you a big question: 

what are you dragging

What are you dragging around from 10 years ago? 

If you make New Year’s Resolutions, are you making the same ones every year? 

I want to lost 10 pounds.

I want to get a new job.

I want my relationship to be better.

I want...

I want to be happier.

Here’s what I want you to do. I want you to take 5 minutes to make a list of where you were 10 years ago and where you are now. What was happening in these major areas of your life? 

Peace and Happiness

  • How much did you weigh 10 years ago? Has that changed? Are you more active now or less active?
  • What’s going on with your work? Do you love your work? Are you living your life purpose? Are you living your dreams?
  • What’s happening in your relationships? First with your intimate relationship, is that better or worse? How about with your family and your friends?
  • How is your money situation? Do you have more money now? In 2010 people were still very much feeling the effects of the financial crisis that started at the end of 2008, have things changed a bunch for you on that score?
  • And most importantly, how about your peace and happiness? How were you feeling about things 10 years ago? Did you feel hopeful and optimistic? How’s your hope and optimism now?
peace and hapiness

So I want you to spend 5 minutes doing this. Stop reading and set your timer for 5 minutes. You will get so much benefit out of doing this and don’t tell me, “Debra, I don’t have time.” 

Sweetie, this is exactly why your life isn’t 10 times better than it was 10 years ago and it should be. You deserve to have it be that way. So stop reading and take 5 minutes to do this, and I think you’re going to find that there are some places where you have really made some advances and for that I salute you… I’m so happy for you, but I’ll bet that you’re also going to find that there are a bunch of things that you’ve still been dragging around for the past 10 years and I want you to really look at those. 

Ok, so now that you’ve done that…

debra stangl before after

Which ones are they? Let’s face it: for many of us, our bodies… but I’m happy to say that 2010 was the year my body went from this to that. How about you – what’s happened with your body over the last 10 years? 

What are you dragging around from your work? Do you feel like you’re living your life purpose, are you living your dream? So many people tell me they’re not. This is such a huge part of your life – are you going to take another 10 years to really start living this part of your life? 

How about your relationship? How were things 10 years ago? How are things now? Are you still fighting about the same stuff? Really? After 10 years? Well, I was a divorce attorney for 20 years, so I know that’s exactly what happens: people keep fighting about the same stuff or are unhappy about the same stuff and then they’re hoping that somehow, magically, it will change without them doing anything about it. 

How about your money situation? As I said before, in 2010 we were still in the fallout of the 2008 crisis. Are things better for you now? Even though you might technically be making more money now, do you feel like you actually HAVE more money? Because it’s that feeling of abundance that makes all the difference. 

feeling of abundance

But most important, how are your levels of peace and happiness? 

Are you happier now than you were 10 years ago? Do you feel more at Peace? And if not, are the things that are disturbing you NOW some of the same things that were disturbing you or causing problems for you 10 years ago?

I have to say that when I did my list, and yes, I did my list, that I realized that I’m still dragging some frustration around with me. I’m much better than I was 10 years ago, but you know what, I’m not going to drag that into this new decade. I’m going to do everything I can to move that out. 

Life is just too short for us to be doing anything other than being happy, joyful and connected.

So now that you’ve identified what you’ve been dragging around, let’s look at something more positive…

What would you like to have happen in this next decade? 

Go back to your list and think about what would you like to have happen over the next 10 years? Dream big, the sky’s the limit, if you believe it can be. 

What do you want your money situation to be like in 10 years and what’s it going to take to accomplish that? Do you want to be fully living your life purpose over the next 10 years? What’s it going to take to make that happen? What are some steps you can start taking right now to make that happen?   

You can live a life of joy, connection and happiness. I know that’s possible, I’ve seen it in my own life and I especially see in the lives of people who come to us for a Sedona Soul Adventures retreat. When we stop dragging around the old stuff, the old gunk that’s been part of us for so long, miraculous things start to happen. 

So I want to invite you – no I want to beg you – to start doing what it takes, start doing something to bring in the life and relationship of your dreams.  

And I want to invite you to think about doing a Sedona Soul Adventures retreat. If you have things that you’ve been dragging around for 10 years, then you need to do something really big to blast that out. 

It’s so interesting to me, I came to Sedona for the first time in 1999, right at the end of that decade. Every single part of my life was a mess and when I look back now, to see the changes over those two decades, it’s just stunning. And it all started with one trip to Sedona. 

Maybe it could all start for you with one trip to Sedona. Call us, we’ll connect with you in deep conversation, we’ll dig through this stuff you’ve been dragging around for so long and we’ll custom design a retreat that will literally root all that out. That’s what happens. We’ll bring you back into connection on all the levels: Physical, Mental, Emotional, Spiritual. And when you’re living in connection, every part of your life is incredible. 

Don’t wait another 10 years, don’t wait another minute. Give us a call. 

I hope this helped, and if you got value from this video, please take the time to like it, share it with someone in your life who think might get something out of it, subscribe to our channel.

If you’d like more information, go to and get your complimentary copy of The Sedona Guide to Spiritual Retreats today.

Or even better, call us at (928) 204-5988.

You can have the life  AND the relationship you want – I know it.

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