Heal Yourself with Self-Compassion with Our Free Masterclass

I’m so excited, our Masterclass yesterday was fabulous! We had hundreds of people joining us live and I’m super excited about our next one.

It will be taught by Komala Rohde, another of our amazing Master Practitioners and it will be about Self-Compassion. These times are so stressful and for many of us, we’re hardest on ourselves.

Self-Compassion brings warmth and understanding toward ourselves when we experience challenges, suffer failure or feel inadequate. Compassion arises from the awareness that suffering and imperfection is part of the shared human experience, something we all go through and experience. Then we can move beyond isolation and separation into a non-judgmental, receptive state of mind and a warm and open heart. Through practical exercises, we can practice and regain kindness in relating to ourselves and the world around us.

Doesn’t that sound great? Won’t it feel good to come into a warm and open heart?

Join us:

SSA Masterclass Series for Reinventing Yourself in This New Age

Saturday, April 25
9am Pacific
(Noon Eastern, 11am Central, 10am Mountain)

Join Master Practitioner Komala Rohde
Compassion & Self-Compassion

We’ll be helping people live and asking for volunteers – that could be you!

If you haven’t already registered for the Series, register here and let the transformation begin…

This is our way of helping you become the best version of yourself possible.

And don’t worry if you can’t be on with us live – we’ll record all the classes so that you can access them.

Again, click here to register (if you haven’t already).


Eboni says her Virtual Soul Adventure was “powerful” and “gave me a new appreciation for myself”

I’m just so excited at what’s happening with our Virtual Retreats!

Wouldn’t you love to have a new appreciation of yourself and your gifts?

Call us today or click here and we’ll call you. One of our Angel Guides will connect with you (or both of you for a Couples Retreat) and we’ll go deep, to discover what’s holding you back from having the life or relationship of your dreams. And you can do it all from the comfort of your own home.

i want my transformation

I’m continuing our Upliftment Meditations for the Planet – join me on Facebook every day at 7am Pacific

I have to say, I’m loving doing the meditations each morning and I love it that it’s connecting with so many people. I’d love to have you join us.

Please join me each morning on the Sedona Soul Adventures Facebook page at 7am Pacific (10am Eastern, 9am Central, 8am Mountain). If you sign up for Notifications, you’ll know every day when we start. I always come on a few minutes early so that people have a chance to find me and you’ll get to see our new Goldendoodle puppy, Beauregard.

Debra Stangl & Beuaregard

I truly believe we can all make a difference by bringing our energies together in this way.

Wishing you a week filled with deep compassion for yourself and others,

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