Simple Heart Technique Gives You 7 Benefits We Can All Use Right Now - Sedona Soul Adventures

Simple Heart Technique Gives You 7 Benefits We Can All Use Right Now

I have so much exciting news to share with you this week, including our new “1 Day Soul Experience” and my interview with the incredible Dr. Christiane Northrup, but I want to start with our next Masterclass this Saturday, because it will be so incredibly powerful. 

If I told you there is a way to simply and easily:

  • feel more peace and joy
  • reduce the stress of your daily life
  • meet challenges with greater ease
  • access your heart’s intelligence
  • access higher levels of consciousness
  • access higher dimensions
  • become more of who you really are

Would you be interested? 

And it’s free! I think I need to double the price!

I started our Masterclasses, calling them “Reinventing Yourself in This New Age,” because I truly believe we’re all being called on right now to become the best version of ourselves and to figure out what that’s going to take. How’s it going for you? Is that happening? 

You have an opportunity to really amp that up in our next Masterclass:

“Take Charge of Your Inner World Through Heart Coherence”

What is Heart Coherence? The HeartMath Institute defines it as “the state when the heart, mind and emotions are in energetic alignment and cooperation.” 

When your heart is in coherence, all those things I listed above happen – more peace and joy, less stress, and everything in your life just flows as it should.

Using this process is one of the easiest ways to reinvent yourself!

The heart and brain are in constant communication and the heart is doing most of the talking. In this Masterclass, you will learn how to help your heart speak more clearly, more efficiently and more effectively. And it’s easier than you might think.

The HeartMath Institute has proven through scientific studies that the higher quality emotions that people have always associated with the heart, such as appreciation and compassion, really do affect the quality of the signals that are sent to our brain.

At the same time, your heart is the access point to your larger self that can bring in the higher intelligence of other dimensions and higher consciousness.

You’ll learn simple techniques to bring your heart into coherence and to directly experience your heart’s intelligence. You’ll learn practical ways to connect with your heart and connect yourself on all the levels – physical, mental, emotional and spiritual. 

With these tools, you’ll be able to find the deeper place within where you can remain centered, present and focused no matter what is happening in the outer world. Very important in these crazy times we’re living in.

Can you imagine what your life is like when you’re operating with your heart in coherence?

Our Master Practitioner this week is Jenine Gobbi, who is a certified  Mentor of the HeartMath Institute, and we are so fortunate that she brings these deep skills to our Sedona Soul Adventures clients and to you through this Masterclass.

Reinventing Yourself in This New Age – SSA Live Masterclass Series
Saturday, June 6
9am Pacific
(Noon Eastern, 11am Central, 10am Mountain)

Join Master Practitioner Jenine Gobbi

“Take Charge of Your Inner World Through Heart Coherence”

If you haven’t already registered for the Series,

Register here and let the transformation begin…

This is our way of helping you become the best version of yourself possible.

And don’t worry if you can’t be on with us live – we’ll record all the classes and send you the recording. But join us live – we’ll be calling on volunteers to take through the process. That might be you!

Again, Click here to register (if you haven’t already).


Don’t miss my interview with Dr. Christiane Northrup – join me each week for Meeting the Masters and watch the compilation video

It was so interesting when I interviewed Christiane Northrup. I’ve interviewed so many people over the years, but when she came onto the Zoom call, my heart just opened up in this gigantic way, it was so amazing! I even got a little verklempt (overcome with emotion). Her breakthrough book, “Women’s Bodies, Women’s Wisdom,” had a big impact on my life when it first came out and now she has just brought out the new and updated version of this amazing book.

She shared her deeply personal journey to spirituality and how it has shaped everything she does. 

She also has a unique perspective on the pandemic and compares it to a key moment in labor and her experience delivering babies.

This interview is fascinating and packed full of useful information, not just for women, but for everyone. 

It’s available right now on our site.

Click the link, enter your password and start watching.

If you haven’t already signed up for the Meeting the Masters Series, Click below.  When you sign up, you’ll get access to powerful new interviews as they become available each week.

Click Here To Register for Meeting the Masters.

And this coming Thursday we have Dr. Jill Bolte-Taylor, author of the amazing book “My Stroke of Insight.” What an incredible person. She is a brain scientist who had a stroke which completely changed her life. She has one of the most-watched Ted Talks of all time (it’s the very first Ted Talk that ever went viral!). Her zest for life is absolutely captivating.

Jill shares how this time is a wake-up call for us all and how to use this in our lives, specifically how we can shift fear around in 90 seconds. It will be available Thursday.

Here’s a short compilation video that will give you a taste of the Series.


We are now open for in-Sedona Retreats and Virtual Retreats

I’m so excited that we are now open for in-Sedona Retreats!

One of the things that made this easier for us is because we have never done groups, we have always done private retreats with just individuals and couples.  A huge part of that is because we know, after almost 20 years of doing this work, that true transformation happens when we are addressing your specific needs and your specific issues. What brought you to this place is different from what brought someone else to where they are. By discovering the blocks and gunk that are causing you problems or holding you back, we’re able to dig deep, move them out and bring you back into connection.

We are following all CDC Guidelines and Orders of the Governor of Arizona and we are participating members of the Sedona Chamber of Commerce “Sedona.Safe.Clean.Ready” program. 

Sedona is opening back up (safely) and we’ve already had a number of clients here. We even saved a marriage last week!

If you’d rather do your retreat from the comfort of your own home, we are so excited that our Virtual Retreats are providing the same “punch” as our retreats here in Sedona. It’s all because our Practitioners are truly Masters at moving and conducting this energy – so it doesn’t matter whether you’re in their healing space or your living room. The same incredible transformations are happening.


OUR BIGGEST ANNOUNCEMENT – We are now offering our “1 Day Soul Experience” both in-Sedona and Virtually (for individuals and couples)

Over the years, we’ve had so many people ask us to do a shorter version or a less expensive version of a Soul Adventure… and I’ve always been so adamant to say to people that if you want a real transformation, you need to do a complete Soul Adventure, and that’s a minimum of 3 full days or 4 days for a couple. Because we absolutely know that works.

Part of that is because we have our Proven Process that I developed way back in 2002 and it requires 3 days for individuals and 4 days for couples. And following that Process, it pretty much works every single time – we’ve had over 9,000 amazing souls do our retreats to-date with almost unbelievable results.

But with all the changes that are happening all over the world, I’ve seen very clearly, in fact, I’ve listened to my own intuition, and gotten the information that we are to open this up to even more people.

So I’m announcing that for the very first time in 18 years, we are offering what we are calling our One Day Soul Experience.

This one day experience is custom-designed to be an awakening, a letting go, or a clearing, to help you open into a new way of living and being.

couples retreat

Our Angel Guides will connect with you and listen to what you have going on, and then custom-design the perfect One Day Soul Experience for exactly what you need. It’s available for both individuals and couples.

They will also share with you how this ties into our world-class Sedona Soul Adventure if you choose to do that in the future.

You can enjoy your One Day Soul Experience right here in Sedona as part of a well-deserved break, or your experience can be Virtual, because we know we can deliver amazing results whether you’re in your living room or our healing space.So I invite you to speak with one of our Angel Guides – I’m really excited about all the possibilities for you – call us at 877-204-3664 or click here and we’ll call you.



Do you read our reviews on Trustpilot? These are third-party verified reviews and this one was just posted a few days ago by Susan (not her real name), who just finished her Virtual Retreat. I love this so much.

Look at everything she says happened for her during her retreat. She…

  • Let go of her past
  • Learned how to meditate
  • Learned how to stop taking care of everybody else instead of herself
  • Learned how to shift her brain
  • Filled her heart with the Divine
  • Now loves herself and is the #1 person in her own life
  • Filled her heart and soul with self love

Wow! Is that just incredible? It’s almost unbelievable, isn’t it? And the best part is, this is what happens with a Soul Adventure, including a Virtual Soul Adventure like this one was.

Would you like to have even just one or two of those things happen for you? That’s enough to transform your life!

Because that’s what happens when you do a Sedona Soul Adventure – we move out the gunk and blocks that are holding you back and weighing you down, and move you back into connection. 

If you’d like that kind of transformation, give us a call. 

i want my transformation

Call us today or Click here and we’ll call you. One of our Angel Guides will connect with you (or both of you for a Couples Retreat) and we’ll go deep, to discover what’s holding you back from having the life or relationship of your dreams. 

Remember there’s no cost or obligation and we’re even open on Sunday, because we’re here for you!

Wishing you a week filled with love and bliss!

Debra Stangl

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