If you’ve been receiving my emails for a while, you know that I’m a big proponent of meditation (kind of [..]
Some surprising ideas on How to Survive the Holidays
Thanksgiving is Thursday – Brace Yourself! I love Thanksgiving and Christmas, but let’s face it — too often, being [..]
Do you feel like you never get enough done? Here’s the ultimate cure
Do you always feel like you don’t get enough done? Are you continually telling yourself, “If I could just get [..]
Your self-critic is killing you! Here’s how to shut them up
How big a part of your life is your inner critic? Do you ever say things to yourself like, “You’re [..]
Are you giving (and receiving) what you need in your relationship?
If you have any issues going on in your relationship (and let’s face it, most of us do) I REALLY [..]
Announcing our Peru trip June 16-29
“The Peru trip was the best experience I have ever had.” – Kerry Grant That pretty much sums it up. [..]
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