The best Christmas present, bar none

The best Christmas present you can give yourself and others? – presence. I want to invite you to give two [..]

Carly Simon and Unworthiness

I think almost everyone has at least some level of unworthiness in them. At least, in all the years I’ve [..]

From separate hotel rooms to marriage saved

I love it so much that we’ve had so many couples that we’ve helped through Sedona Soul Adventures. We’ve had [..]

What knocks you off your game?

We were watching a basketball game last week and at one point the announcer said “he’s really on his game”. [..]

An active, life changing way to be grateful

I’m continuing my annual Thanksgiving tradition by inviting you, cajoling you and, if need be, begging you to start doing [..]

3 tips on how to not gain weight this Thanksgiving

I love Thanksgiving, especially because I love to eat. It’s the one holiday that just completely revolves around food! Many [..]