3 tips on how to not gain weight this Thanksgiving

I love Thanksgiving, especially because I love to eat. It’s the one holiday that just completely revolves around food! Many [..]

Don't be alone for the holidays, come to Sedona

Do you find yourself suddenly single this year? Or do you find the holidays to be a particularly difficult time? [..]

I'm worried…

“Worrying is using your imagination to create something you don’t want” – Abraham-Hicks This past week-end I went to see [..]

I guess I struck a nerve

I guess I struck a nerve last week with my newsletter about the Top 5 Deathbed Regrets. I can’t remember [..]

Top 5 deathbed regrets and how to not let those happen to you

I think one of the most terrible things in life is regret. And regret at the end of one’s life [..]