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How To Get Everything You Want In 3 Simple Steps!

We all try to make it so complicated — how to be happy, how to find peace, how to get what we want. The real answer is that it’s simple — it’s not easy, but it is very simple.
I hope you love this — let me know.

I hope this helped, and if you got value from this video, please like, share the video and subscribe to our channel.

Today I’m going to tell you how to get everything you want! Wow! Can you believe it?
I’m sure you’re thinking, Debra, why haven’t you told us this sooner?
Well the truth is, I have, but today I’m just saying it flat out.
The way to get everything you want is to:

  1. Get happy
  2. Stay happy

And in order to get happy and stay happy…

  1. Don’t think about what you don’t want and don’t talk about what you don’t want

Ok that’s it. You’re welcome. Class over.
No, I’m kidding, but it really is that simple and I’m going to give you proof of that in just a second.
In 2016 I wrote a book that became an International #1 Best Seller, called The Journey To Happy. I’m going to be talking to you in a number of videos about the ideas and processes that I talk about in my book.
So let’s back up. I’ve told you that the way to get everything you want is to:  

  1. Get happy
  2. Stay happy

And in order to get happy and stay happy…

  1. Don’t think about what you don’t want and don’t talk about what you don’t want

Now let me talk about what I’m basing this on. One of the truths that Einstein discovered (and that Quantum Physics continues to prove) is that everything is energy. Even my desk, which feels so stable and strong, is – at its core – just a bunch of particles racing around.
If everything is energy, (and now we know it is) that means that everything is much more elastic, much more malleable, and much more possible to change than we think it is.
Through the years, quantum physics has proven, that we are energy, and they’ve proven that putting our attention on something in any way changes it.
So, if everything is energy and if putting our attention on something in any way changes it, that means we are all creating our reality in every moment.
What we focus on expands.
We get more of whatever it is that we think about and talk about.
That is great news! If you are creating your reality, that means that you can change the parts that you don’t like – the parts that aren’t making you happy.
If you are willing to take responsibility for creating your reality, then you can take responsibility for creating it the way you want it.
The final piece has to do with energy and vibration. Think of it this way. The things that you want – happiness, peace, joy, great relationships – all reside in the higher vibrational energies. Joy, peace and happiness are all much higher vibrations than depression, fear and blame. When you are a vibrational match to what you want, it comes to you. That’s what many people refer to as the Law of Attraction.
So the way to get everything you want, is to get in the higher vibrations and stay there, and allow it all to come to you. In other words:

  1. Get happy
  2. Stay happy

And in order to get happy and stay happy…

  1. Don’t think about what you don’t want and don’t talk about what you don’t want

The fastest way to get happy and stay happy is to stop focusing on what you don’t want and start focusing on what you do want. Remember, what we focus on expands. This is simple, but it’s not easy. Stop talking about things you don’t like. As they say, change your story, change your life. Stay focused on what you want and let the magic happen, because when it starts happening it feels like magic.
When I came to Sedona for the first time in 1999, my life was not the way I wanted it to be; every part was messed up. I hated my work as a divorce attorney, I was in an unhappy marriage, I was 40 pounds overweight, and I was $50,000 in debt.
All I could think about was the mess I was in. I kept thinking about it obsessively all the time and it just kept getting worse and worse, and I kept getting more and more unhappy. I came to Sedona for what I thought was going to be 3 days of just being quiet, but instead, I did one session with a practitioner here, Ranjita, who is still one of our most wonderful practitioners.
In that session, my high self appeared to me and told me I had to leave my law practice or I was going to die. I got the message and went home, and after 2 weeks of trying to figure out how I was possibly going to leave my law practice when I was $50,000 in debt, there was a day where I just gave up. I was meditating and praying, and I just felt all the worry and concern just lift off me. I remember saying, “ok God, I’m going to do this. I don’t know how I’m going to do this, but I’m going to do it, and I need some help.”
Within about 8 hours, a former client called asking me some questions and at the end of the call told me he had just bought a new business refinancing mortgages. I asked him if he thought he could get my mortgage payment reduced. He took my address and called me back in 10 minutes and said “I can get your mortgage payment cut in half and I can get you $50,000 in cash.” Now, I had never told him I was $50,000 in debt. He certainly didn’t know about my going into that high vibrational state where I just released the worry and concern. But suddenly, within a few hours, the worry and concern that had haunted me for 5 years was gone.
The trick is getting there and staying there. And over the course of these videos, I’ll be talking about lots of different ways to do that, but the key is all in these three simple steps:

  1. Get happy
  2. Stay happy

And in order to get happy and stay happy…

  1. Don’t think about what you don’t want and don’t talk about what you don’t want

We see this all the time with our retreats here in Sedona. Just a few months ago we had someone come to us who was just very dissatisfied with her life. She had a pretty good job, but there were things she didn’t like about it, there were things she didn’t like about her husband, her kids were grown and gone, and she just felt all this dissatisfaction.
We uncovered that from her childhood, she had some worthiness issues, meaning she felt like she wasn’t worthy to be happy. We cleared out those blocks and once those were cleared, the most amazing thing happened. When she did her Breath journey session, she got it that she was focusing on the negative and not at all on the positive. With her practitioner guiding her, she did a complete turn around.
She went home and started focusing on what she liked about her life, her job, her husband, her kids, and everything else in her life, and she discovered how truly blessed she was. She stopped talking about what she didn’t like and just kept talking about the things she liked, and it changed everything around. She wrote me a few weeks ago and said, “It’s the most incredible thing. Nothing on the outside has changed, but suddenly I love my life, every single part of it.”
That’s what can happen when you make the decision to get happy and stay happy.
I hope this helped, and if you got value from this video, please like, share the video and subscribe to our channel.
If you need help with getting happy and staying happy then go to SedonaRetreatGuide.com and get your complimentary copy of The Sedona Guide to Spiritual Retreats.
If you’d like to talk to someone about doing a retreat that’s custom designed for you call us at 928/204-5988.
You can have the life or relationship you want. I know it.

How To Stop Feeling Stuck

One of the worst feelings in the world is feeling like you’re stuck — especially if you’re feeling that way about more than one area of your life. And have you noticed how it seems to happen like that? We don’t get stuck in just one place – once it happens, it seems to affect almost everything.
I hope this video helps. Watch now:

(Stay up to date on all of our videos…click here to subscribe to our YouTube channel.)

Sometimes in life, things just seem to get stuck.
Money
Relationships
Health
Career
Business
And we normally find that when one area is stuck, there are other areas that are stuck or dragging slowly too – have you noticed that?
If this is something you’ve been feeling, here are some possible reasons why…
So many people feel just dragged down from life, the day to day of just getting through can sometimes just be overwhelming.
You’re not living your life purpose and maybe you don’t know what it is – maybe you’re telling yourself you can’t have the life you want.
Are any of these true for you?
You see, when we look a little deeper, we uncover what’s really going on and then when you go deeper still, you see the compound affects showing up in many areas of your life.
When I came to Sedona for the first time in 1999, I felt completely stuck.

  • I had just started my 20th year as a divorce attorney and I absolutely hated it
  • I was in an unhappy marriage
  • I was $50,000 in debt because of some poor business decisions that had been made
  • I weighed 40 or 50 more pounds than I weigh now

I felt completely stuck in every part of my life. I came to Sedona for 3 days and  it completely changed my life… and 3 years later, I started Sedona Soul Adventures.
So what can YOU do right now to begin to stop feeling stuck?

  1. Take some kind of action anything, moving your body, anything.
  2. Get an idea of what you want. Follow your excitement. Look at and choose one thing that you could do, starting today.
  3. Read some inspirational books and biographies of people who have inspired you.

These are great places to start and as you work through these, you’ll begin to uncover other ways to help you find your way and get out of being stuck.
If you got value from this video, please like, share the video and subscribe to our channel.
If you want a more direct path to knowing and getting what you want – then go to SedonaRetreatGuide.com and request your complimentary copy of The Sedona Guide to Spiritual Retreats.
Or, if you’d like to talk to someone about doing a retreat that’s custom designed for you, call us at (929) 204-5988.
You can have the life or the relationship you want – I know it.

How To Overcome A Lack of Self Love

In today’s video, I’m talking with you about “How To Overcome A Lack of Self Love.” It’s so interesting to me, for almost all of the (almost) 9,000 people who have come to us over the years, lack of self love is at the root of almost everyone’s problems.
One of my favorite parts of this video is the quote from the Buddha:
“You yourself, as much as anybody in the entire Universe, deserve your love and affection.”
If you don’t totally believe that, please watch the video.
I hope it helps.

(Stay up to date on all of our videos…click here to subscribe to our YouTube channel.)

One of the biggest challenges that so many people who come to us face, is lack of self-love. And I have to say it’s a challenge that I’ve really had to work with in my own life. It’s just so pervasive.
If this is something you’ve been feeling, here are some possible reasons why and how it shows up…
For most of us, something happened in our childhood. Someone we cared about, usually a parent, says something that we take on — you’re stupid, there’s something wrong with you, you’ll never amount to anything.
You maybe have a Faulty core belief – deep inside, you believe you’re not okay, or that you’re not good enough, that usually leads to Negative self talk – when something happens do you find yourself saying things “I’m so stupid,” or “what’s wrong with me?”
Are any of these true for you?
You see, when we look a little deeper, we uncover what’s really going on and then when you go deeper still, you see the compound affects showing up in many areas of your life.
If you think there’s something wrong with you, if you think you’re not good enough, or if you think you’re not enough, then it’s going to affect all the areas of your life, what I call the Fab Four:

  1. Relationships
  2. Work
  3. Money
  4. Health

What are the ways you can see how this problem is affecting these areas of your life?

  • Relationships – If you think you’re not enough, you’re going to attract relationships where people don’t really love you or take care of your needs.
  • Work – If you think you’re not enough, you’re never going to be able to truly succeed.
  • Money – It’s hard, probably impossible, to bring in a lot of abundance if you think you’re not enough.
  • Health – And what I find is that people who think they’re not enough, typically don’t take very good care of themselves, and it seems to be at the root of many health issues.

If you don’t love yourself, that’s going to sabotage every area of your life.
We had a woman here a few months ago who had been placed for adoption when she was born – her mother was a drug user and she was taken away at birth. She had this very deep sense of, “what’s wrong with me that even my own mother didn’t want me?” And of course that wasn’t true, her mother knew she couldn’t care for her properly. But then she was adopted by two parents who were constantly upset with her that she wasn’t doing well enough in school, they criticized her constantly, all she ever heard was that she wasn’t good enough. She got married very young to get out of the house, married a man who mistreated her (because if you don’t love yourself, you can’t bring in someone who’s truly going to love you) and got divorced at a young age when the abuse got too bad. By the time she came to us, all the areas of her life were messed up — she was in another bad relationship, she hated her work, she hated her body.
So what can YOU do to begin to start loving yourself just a little bit?
Take yourself off the hook – look around, are you really that much worse than anyone else?
Stop comparing yourself to everyone else, that’s a recipe for disaster.
Start noticing your self talk and the way you talk to yourself. Think about it. You probably speak more kindly to your dog or your cat than you do to yourself.
As the Buddha said, “You yourself, as much as anybody in the entire Universe, deserve your love and affection.”
Are you going to argue with Buddha?
These are great places to start, and as you work through these, you’ll begin to uncover other ways to help you find your way and overcome the lack of self-love.
If you got value from this video, please like, share the video and subscribe to our channel.
If you want a more direct path to truly loving yourself – then go to SedonaRetreatGuide.com and request your complimentary copy of The Sedona Guide to Spiritual Retreats.
Or if you’d like to talk to someone about doing a retreat that’s custom designed for you call us at (929) 204-5988.
You can have the life or the relationship you want – I know it.

“I’m More Spiritual Than You Are” [Very Funny Video]

We all need to poke fun at ourselves sometimes. If you’ve been around spirituality for very long, you’ve seen it. The people who want you to know just how spiritual they are by making you feel you’re somehow, not as spiritual as they are. Which, of course, means they’re not being spiritual at all!
It’s not a contest! The minute you start judging other people, that’s when you know for sure, that something isn’t right.
J.P. Sears really captures this in his “How To Be Ultra Spiritual” video.
One of my friends sent this to me this week and I couldn’t stop laughing because it’s so true! Here are some of my favorites:

“Judging other people to be less spiritual than you, makes you a better person than them, and that’s exactly what makes you more spiritual than them.”

“Reclassify all the ways you’re being irresponsible by saying ‘I’m a free spirit.’”

“Deny Your Pain – ‘You’ve been sleeping with my best friend? Oh no, I’m not hurt, it’s all part of the perfection.’”

But my special favorite is, “Use an exaggeratedly light tone of voice when you are talking with other Ultra Spiritual people. It’s like showing your ID to get into a bar – it proves that you belong.” What’s up with that? I’ve never been able to get away with that – wearing long, flowing skirts and speaking in a breathy voice and saying “It’s so beautiful” all the time. I’ve just always been a little too loud, and I’ve never been tall and thin enough to pull off the long skirts. I guess it means I’m just not Ultra Spiritual!
And I have to admit that I do one of the things he talks about… I talk about energy all the time! Sorry!
I hope you enjoy the video as much a I do, and I hope you “get” the point of the video. There’s Fake Spirituality and then there’s the Real stuff.
By the Real stuff, I mean living your life connected to the highest part of yourself and in connection with the Divine. I mean being happy and feeling like your life has purpose and meaning. I mean feeling peace and joy, and occasionally, some bliss. I didn’t feel that way for so many years of my life; instead I felt unhappy, dissatisfied, disconnected, and stuck. J.P. might make fun of me for this (comparing the Fake stuff to the Real Stuff), but adding this element (the Real stuff) to my life has made all the difference.
If you’d like some of the Real stuff, please connect with us. Coming to Sedona 19 years ago is what changed everything for me — maybe it will change everything for you.
Connect with us and let us create a retreat that will bring you the life or the relationship of your dreams. Click below:

Or if you’d prefer, call us toll-free at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada call 01 928-204-5988 or click here and one of our Retreat Guides will call you.
Would you like to speak to someone today? We’re even open on Sundays, because we’re here for you.
“I was skeptical and nervous at first, wondering if I was making the right choice or not. My life was falling apart, I was lost, scared, confused, and just ready to give up until I went on my Soul Adventure. Everyone there is just totally incredible.  Everything they taught me I have been able to bring home and use in my daily life and I am feeling stronger and stronger. I truly believe that had I not taken this time for myself and taken my “Soul Adventure” I would not be here today. How can I ever thank all of you for what you have given me.”                ~ Lisa R., Provo, Utah
And last but not least, watch “How To Be Ultra Spiritual”:

Enjoy!

Did you see your results yet?

Check out the results from our recent survey – quite fascinating!

Here are the biggest desires people want in their life, taken from the survey…

Peace
Love
Balance
Helping their marriage

What was it for you?

Do you know how to get that?

The reason more than 8000 people have experienced a Sedona Soul Adventure is to get what they truly desire in their lives and their relationships – and we have amazing results helping them get there…and the results last!

So now it’s your turn…

Give yourself a gift: schedule a conversation with us, and let’s see exactly how we can help you create what you truly desire.

Ready for that conversation right now? We’re open on Sundays, because we’re here for you…

You can call us now, toll-free, at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada call 01 928-204-5988 or click here and one of our Retreat Guides will call you.

Check out this amazing feedback I received from a client after her customized retreat:

“If you are ready to go to the next level in your life, take this Sedona Soul Adventure!!!

It’s rare that something is PERFECT, but this was for me. From the very first phone call, to each piece of my adventure, it was personalized, effective, impactful and exactly what I needed to revive my chaotically overwhelming life. I’ve cleared out, cleaned up and climbed forward because of this amazing Sedona Soul Adventure. Do it, there is NO way you can regret this or be sorry. You’ll forever be changed for the better.

Thank you Debra and Team for doing this work. God Bless you for making our journey better and helping us to live our purpose. Thank you a thousand times.”
~ Colette Combre

Schedule your conversation with us today, and start living your purpose. Or, go ahead and call us now, toll-free, at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada call 01 928-204-5988.

The Universe Is Conspiring For Your Highest Good

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The spirit of Christmas is giving, miracles and magic.
Yet, it seems we forget that blessings and unexplained synchronicities can happen the rest of the year. Maybe a series of bad things happen. You lose your job. A relative gets ill. Your relationship is on the rocks. There are too many bills and not enough money to pay them. Negative thinking creeps in. Scarcity and fear become your focus. And before you know it, you are spending all of your time dwelling on what is wrong and whining and complaining to others.
Many of you have likely heard of the Law of Attraction – a concept based on the idea that everything is energy, vibrating at different frequencies. Like attracts like. Therefore, what you put out into the world will come back to you. What you believe you deserve and what you expect, you get. When you change your thoughts, you change your reality – and open up a whole new realm of possibility.
Studies also show negative thoughts and constant woe is me thinking lowers your energy level. Limiting beliefs, self-destructive behaviors and shaming attitudes lower your vibration even further. The lower your vibration goes, the less energy you have, and the worse you feel both physically and emotionally.
Here are some simple ways to open your heart and mind to the abundance of the Universe and the joy you long for:
• Keep a gratitude journal
• Live your life with purpose
• Surround yourself with like-minded people
• Visualize what you want to create
• Celebrate simple pleasures
• Don’t place limitations on yourself
• Dare to let life be great
• Trust that happiness can happen – and last
• Live the life you want for yourself, not the life others want for you
Raising your vibration moves you closer to who you really are. If you believe you deserve to have good things happen in your life, they will. Maintaining a positive attitude – and positive thoughts – is the key to manifesting the life of your dreams and giving you the momentum to make it happen. Daydream about what it looks like and believe you are worthy enough to receive it, and the right relationship, the right boss, or whatever you are hoping, for will come.
Often, when you’re consumed with worry, the real issue is with your neglected spiritual growth. A spiritual healing, removing energy blocks, or freeing yourself from old wounds may be necessary to reconnect with your true, childlike essence, and to believe you have the power to change your circumstances.
Sedona Soul Adventures helps facilitate your spiritual journey by planning customized spiritual retreats with Sedona’s best healers and spiritual counselors, so you can find your way back home to yourself. Call now toll free 877-204-3664 or Click here and your Angel Guide will call you today!
Trust that the Universe is conspiring for your highest good. Feel the floating of your soul, the laughter in your heart – and radiate inner joy this holiday season.

Life Transformation

Personal Growth

Complacency can become dangerous as it breeds the notion that we no longer need to grow. Personal growth is vital for us to live a healthy and meaningful life. The lack of change can lead to dissatisfaction as we are bound to get stuck in a certain way, perception or even environment.

How To Achieve Life Transformation

Life transformation does not simply happen out of nowhere. It is comprised of continuous effort and internal motivation in order to achieve self development. Most of the time, the problem is not that we do not want personal growth, the problem is typically knowing how or where to start. Here are some steps that can help you achieve life transformation:

     1.    Asses the past but have a vision of what you want your future to be.

Most people go through life caught up in the routine and mostly sleepwalking their entire lives. Refusal to exert effort in understanding your purpose can leave you feeling empty and frustrated. Connect with your inner self and know what you want. Be specific with how your future should be. You’ll be surprised that circumstances will usually unfold according to your vision of the future.

     2.    Express your envisioned future.

Whether it’s a change in career, reinvention of self, change of location or even moving on from a failed relationship, expressing it starts the process of leading you to the change you are seeking. Write it, sing it, talk about it, create a painting or drawing about it, just express this desire in the way that feels most real for you. Let the Universe know that you want it and that you are ready to go through this life transformation.

     3.    Plan your steps to achieve it.

Changes do not happen overnight, it is a result of a series of events and circumstances brought by our choices.  Evaluating what you need to change and dealing with issues that are holding you back can lead you to your envisioned future.

Spiritual Retreats For Life Transformation

Reconnecting with your inner self is a crucial step in life transformation. It will be impossible to envision a future if you don’t know who you are and what you want. Personal growth and self development are results of experience and understanding of oneself. Spiritual retreats are great opportunities to explore your soul and provide clarity of your purpose. Sedona Soul Adventures has helped thousands of people achieve life transformation through their customized spiritual retreats. These spiritual retreats not only help you get reconnected with your inner soul but can also help you achieve personal growth and self development. To know more details about customized spiritual retreats, call 877-204-3664 or visit Sedona Soul Adventures website.

Building Realistic Relationship Through Couple’s Retreat

Understanding Relationship Myths

Myths about relationships, according to experts, drive away the happiness that keeps you together. If you have this perception that everything in your life should go a certain way, then you may be in for a lot of disappointments. Frustration is the foremost killer of love.  When you are put in a situation wherein nothing is going the way you expect it to, the tendency is that you will vent your anger out to your partner.  If you ever feel like you are veering toward this direction, better do something about it now and go on a couple’s retreat. Here are some common relationship myths that mislead couples today:

  1. Good relationships do not need much work to succeed. – Contrary to that belief, it is actually the relationships that are given the most effort and time that prove to be most enduring. According to psychologists, culture, parenting style and even the education system, do not prepare individuals for this kind of mindset.  Oftentimes, we are given the notion that it is only the bad things which we need work hard on.  Experts have compared good relationships to bountiful gardens. You would not get such a thriving outcome if you will not put your heart, soul and even faith into it.
  2. If you are in love, then you will automatically know what the other’s feelings and needs are. – Romantic couples are not pairs of fortunetellers. You cannot predict what your partner is seeking simply by gut feeling.  And vice-versa, you can’t expect your partner to know what you’re thinking when you’re not talking. Active communication and honest interaction are some of the things that have to be present in a good relationship.  Taking spiritual retreats together can help you become more open and understanding with each other.
  3. Jealousy is the ultimate sign of love. – Occasional fights make the relationship more interesting.  However, if you are constantly engaged in a battle with your sweetheart because of jealousy, then it’s clearly not love.  It all just translates to lack of trust and irrational possessiveness. If you allow insecurity to get in between the two of you, then you are doomed. Couple’s retreat gives lovers the chance to reconnect and establish their faith in each other.
  4. Couples who go for therapy are facing relationship dilemmas.– Seeking counsel from experts does not necessarily mean having relationship troubles.  Sometimes couples seek advice from experts merely to strengthen their bond and prevent any small mishaps to turn into something destructive.  One of the things being recommended by therapists to make couples grow much closer is to go on spiritual getaways.

Better Relationships With Spiritual Retreats

If you want your relationship to last, do something memorable with your partner and you also need to do away with the relationship myths. In fact, what you need to do is work on creating a relationship that makes both of you happy. Make every moment worth it and enjoy the experience together. Spiritual retreats can also help you have a stronger and realistic relationship approach. By calling Sedona Soul Adventures at 877-204-3664, you and your partner can enjoy a wonderful couple’s retreat. You can also visit Sedona Soul Adventures website for more information.

Transform Your Life Through Spiritual Retreats

Taking Control of Your Life

Transforming your life is an act that starts within you. You cannot tell yourself that you can’t change your life because of circumstances or because of other people. Self-development is an act that is taken upon by the individuals themselves and not forced by anyone. It is the ultimate manifestation of how one is in control of their life.
A lot of people may feel that transforming their life depends on certain timing, people or situation. The ‘what if” or “if only’s” have been the usual statement starter of those who are slumped and feel that they do not have the control to change their lives. What’s worse, most people blame these external factors instead of making themselves accountable to implement changes. Here are a few tips on how you can get away from the blame game and start taking control of your life.

  1. Be tolerant and find a justification – most of the time, our failures are not really failures but rather delays in our journey. They become painful when we magnify the bad aspects of a certain incident. Remember that everything happens for a reason. Find justification and learn to be tolerant and accept the fact that it’s not the end of the world. It could be timing, something doesn’t fit or maybe something better is on its way. Being tolerant and our ability to come up with justifications can make it easier for us not to blame other people or things for the unlikely incidents in our lives.
  2. Remember that you create your own perception – it’s either the glass is half full or half empty, you can choose wisely. Positive thinking can bring you a long way in achieving your dreams and living a life that’s not “dependent” simply on circumstances. If you look at yourself and your life in a positive view, you will see that you have more opportunities than you can imagine.
  3. Be accountable of your mistakes – to err is human. You’re not supposed to be perfect.  Handling and being accountable in these mistakes makes us different from one another. Remember that we are faced with choices every day and they come with different consequences, regardless of the result, we let them happen and these mistakes are ours so accept and learn from them.
  4. Stop pointing your fingers and get back on track – blaming other people or circumstances will not help you move forward. More or less, it invites resentment. Remember that when something goes wrong, the blame game won’t help. Instead, go back to the issue and focus on how to deal with it.

Transform Your Life through Spiritual Retreats

It is easy to blame failures on other people and circumstances but it doesn’t help us to transform our lives and achieve our full potential. A huge part of finding purpose in life is by having control and when we blame others we have no control. Sedona Soul Adventures provides customized retreats that helped people transform their lives for the better. With their spiritual retreats, they have helped people to reconnect with themselves and find their life’s purpose. Call them now at 877-204-3664 and take that first step to a real life transformation today!

Solve Relationship Insecurities Through Couple’s Retreats

Addressing Relationship Insecurities

For many couples, maintaining a healthy relationship can be a challenge as our society has so many clichés on how a perfect relationship should be. Romantic vacations may help to bring back the connection between partners, however, most individuals back into the traps of relationship insecurities.
While romantic vacations maybe a good idea, looking into the real issues of relationship insecurities takes soul searching and commitment. Relationships exposes an individual to emotional vulnerability and these insecurities may be rooted from one’s fear of rejection and fear of loss. Here are some tips to overcome relationship insecurities:

  1. Do not create problems when there is none – more often than not, people are inclined to think what could go wrong when things are “too good to be true”. Do not confuse this with reality. Sometimes, when we assume we know what the other person is doing or how they will react, it can lead to self-torment that makes one miserable and unhappy.
  2. Do not be carried away with the clichés – our society has given us pictures of how relationships should be. Whether we admit it or not, not all of them are realistic. Relationships are unique and people express their love in different ways. Do not assume that just because your partner is not meeting your expectations, your relationship is doomed.
  3. Give space for personal developments – remember that you and your partner are two different individuals with different needs. Your own personal growth is important in order to keep your relationship healthy. Give enough space for your relationship to breathe and do things that may not necessarily require you to be with your partner. Have your own hobbies, your own circle of friends and try to achieve your own goals as well.
  4. Communicate instead of mind reading – no matter how delicate or how hard the issues are, it is imperative that partners should talk about them. Do not assume or attempt to read each other’s minds as this will result in confusion and misunderstanding. Talk to each other.
  5. 5.    Treat your relationship not as a continuation of your past relationships – leave the old baggage behind. Sure you’ve been hurt and learned your lessons but that doesn’t mean your partner has to endure all the burdens of your pains from your past relationships. Be fair and understand that your relationship is not in anyway, a saga of your past.

Couple’s Retreats to Overcome Relationship Insecurities

Most of these relationship insecurities are rooted from self-confidence issues and one’s ability to trust their partner. If you are experiencing these insecurity issues, try to find a meaningful getaway and attend a couple’s retreat. Spiritual retreats for couples can help you understand yourself, your partner and reconnect with each other. Call Sedona Soul Adventures today at 877-204-3664 to help you get started!

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