Here is Part 3 of my journey -- after breathwork helped me release the trauma of my birth and pulled [..]
From Codependency to Bliss – My Breathwork Journey (Part 2)
It’s time to get vulnerable. Last week, I shared the story of how breathwork helped me uncover my core wound [..]
Breathwork Revealed My Core Wound – (Part 1)
I want to share something personal with you. Back in 1989, my life was falling apart. I was struggling with [..]
A Message About Our Mothers and Our Selves
Happy Mother’s Day to all of you incredible mothers out there. Because just by the very act of being a [..]
Heal Past Trauma & Find Peace in Sedona’s Soulful Embrace
Introduction: A Journey Toward Wholeness Everyone carries invisible wounds. Whether from childhood experiences, broken relationships, grief, or trauma we don’t [..]
Sedona’s Vortexes – Are they for real? Watch my New Podcast
In all the years I’ve lived in Sedona, I think the biggest question I get is about the Sedona Vortexes. [..]
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